>developed a lactose intolerance as an adult
this is hell lads
protein shakes with water instead of milk
can't eat cheese products
sorbet instead of ice cream
Developed a lactose intolerance as an adult
Sebastian Bailey
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Lucas Evans
That's the price you pay for being non-white.
Andrew Mitchell
Same, though i can eat cheese with any issue
The worst part is that whey give me the symptoms too
Noah Murphy
just dont shit yourself :)
Gavin Lopez
Have you tried isolate only protein? Most brands are a mix of whey concentrate with a little bit of isolate. I use Isopure.
Nathan Ross
dairy is for god damn retards anyways I wish I could get away from the shit
almond milk
James Richardson
Just supplement lactase.
Matthew Richardson
Yeah i was thinking about getting some vegan protein, but i will check out the isole whey
David Barnes
almond taste like poo poo tho
Jaxson Bell
Cheese doesnt contain lactose, i think
Jaxon Foster
>born lactose intolerant
>don't give a shit and drink a lot of milk and eat a lot of cheese
>never have the shits or stomach pains
Christian Phillips
Sorbet is fucking good tho
Juan Baker
vanilla flavor op, alsk can you please try raw milk? as an expirement
Isaac Martin
Eat small amounts to build up tolerance. This way you can enjoy treats without shitting yourself every time.
I’m lactose intolerant and am in the same situation as this user
James Lee
if you can't digest milk you aren't white.
Gavin Jenkins
>tfw give brainlets correct solution and the only (you) I get is from myself
David Taylor
Almond/cashew for shakes.
Lactos free greek yogurt.
You're welcome.
Jeremiah Scott
>almond taste like poo poo tho
It tastes like dirty water that's why you add half or a full banana in there. Add cocoa and you get sugar + chocolate flavor.
Brayden Kelly
Lactose intoleran e is a meme.
Jonathan Watson
>Mixes protein powder with milk
What are you, a child?
Just eat spoonfuls of powder pussy
Hunter Allen
N
Joshua Perry
>drink these overpriced meme milks instead of popping a lactase supplement pill
Eli Harris
God has taken a dump in your genetic code.
Science is going to provide you with salvation.