What did YOU accomplish today, Jow Forums?

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im sorry mr hackerman but didnt find nothin but reddit posts asking for her name

>mr hackerman
Lol

Something about big veiny tits does it for me

Going to work rn then am gonna rip some satisfying deadlifts. After that I'm helping some of my mom's friends with some weight loss stuff.

what is her facial expression trying to convey

thats great dude, keep going and make sure not to get injured! :)

Approaching blast off

I passed my clinical practice exam. One more test and I'll be a md

>tfw
>i mog this bitch with pectral vascularity and in size

helo qt. Can I have some milk pls?

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haven't celebrated my birthday for probably 8 years.

Congrats bro! Any tips for a pre-med student?

I finally failed a set of squats. Feelsbadman. Lifting 2 months and finally failed at 200lb squat.

Let myself recover from this flu I have, instead of going to the gym knowing that it will only make me feel worse

imgur.com/a/7NfIa
Here you go
t. bored as fuck at wagie

That rubber glove pose lmaoo

Squared 345 lbs x 8 yesterday. That was nice. New PR.

installed libreboot on my x200

Jesus

Not today, but last week I reached 1 pl8 bench 3x5. Literal baby weight but I don't care, used to think that was way beyond my strength. Linear progressing, feeling good.

>hueg rosy areolas on big milkers on a young slim brunette
MUH
gotta tone down the fake expressions tho
>implying this isn't years old and she might as well hit the wall already

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Went to the gym today. Started going last week.

Currently in nursing clinicals, first time in the ER. Slow morning so far, so taking a shit while I have the time. Wish me luck that I see some cool shit and save someone's life, bros.

Fucked my supervisor in the parking lot during my break today.

Existential pain
Just kidding girls r dum

I had two pieces of pie and ice cream for breakfast. Bulking is going great!

>skinny with veiny tits

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Did this too. Have an infection and it still sporadicly gives me headaches. Can't lift on days with the headaches because it's a sign my body tells me: deplete your energy anymore and i'll bring your puss back.

nothing fitness related
nothing life related
but it's only 4 and im gonna go sit down and work for a few hours after a shower
wish me luck boys

wow

Helper reaching for milkies always makes me simultaneously chuckle and feel a little sad.

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Woke up at 5:30 and got on my bike
went bouldering for 2 hours
biked home
drank a gallon of milk
about to go do some farmer walks, neck curls, and pistol squats
going to sleep at 10pm before studying for an hour

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I cleaned my yard and the room. Off to the dishes! Later at night I'll wake up get breakfast, hit chest and go work on bread at work. So all things considered bretty good desu

Don't be weak.

Ive jerked off 6 times and its not even noon

Woke up early, had breakfast.
Played skyrim.
Gym
Helped a friend with some chores.
Finally changes my cars tires .
Now I'm ordering Chinese food.
Later I'll drink beer and play skyrim again (or persona 4).

So yeah. I accomplished enough for one day.

Happy birthday!
I'll drink to your health tonight.

Thank you! I'm european so things are a little different for us than US but my advice is to not skip the basis like biochem or physiology; they sound like a meme first time you study them because they don't seem to have nothing in common with clinical practice but once you get to the clinical part you really realize that if you don't have a solid grasp of the base sciences, everything is twice as hard to understand.
Also, take evey chance you can to attend in icu or er (both make you learning a lot) and don't worry if you don't have everything always figured out because really nobody has (it's a equipe work, after all).

[spoiler] study hard and lift harder: female students in med school are surrounded 24/7 by scrawny weirdos in thick glasses (=typical med student) and are thirsty af; be a good student and little more-than-average Jow Forums and you are top of the chain, bro [/spoiler]

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fucking lol

I went to gym the first time today. My arms and legs ache but totally worth it.

wrote 3 pages in my phd thesis

cant wait until im done with this shit

Are in you in a discipline where 3 pages of "White man = bad" gets you a PhD and a tenure track job?

Nice job keep at it!

Resisted an enormous urge to masturbate to cuck porn.

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Fapped like 5 times yesterday to degenerate shit
such as as109 comics.

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I passed my exams today

I don't know I this is true, but I heard you should dump some of your clippings back on the lawn, so the nutrients get absorbed back in the soil.

I do that

A fat family member bought a cake. I scarfed down half of it so she could'nt eat it. She knew exactly what I was doing.

I'm bulking so no biggie for me.

Fucking wiped out biking and have a concussion

Were you wearing a helmet?

I found her set.

Thank you OP

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NIGGA, MASTURBATION DESTROYS YOUR GAINS!
YOU FUCKING DYLE BITCH !
DO YOU EVEN FUCKING LIFT?!!?!?

I hate it when men can be better girls than women. It pisses me off and it makes my dick hard at the same time.

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Slept all day and played some vidya. Didn't workout as per usual.
Give some motivation to lift brothers

is it this one?
if not link me up famalama

Shoo shoo

>as109
what is that

Worked out.
Ate more then I should.
Didn't practice drawing
Didn't practice my Maya skills

Yeah. Concussion from whiplash

Got a new OHP and bench max today while doing some real clean fuckin tricep lifts like never before. Walked out of the gym pumped and swole as FUCK feeling like a superstar

I watched the new episode of One Punch Man

that's it

got an offer to work at some big oil company in my city as a junior chemical engineer. this means i can finally quit my current shitty office job. so fucking pumped.
gonna lift to celebrate later.

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>teen with big veiny tits
Stop trying to ruin my nofap, fucking jew.

I've been learning some classical licks on my electric guitar and i did a run at the lick with no mistakes :) I can't do it at full speed but doing it with 0 mistakes is good

Great job user, you're making it

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Lifting aside, working as an engineer for an oil company basically means you're making it. gz

Went to class and got some ass. S'about it

Ugly hands would not breed

That's great bro keep grinding

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Limited my OMAD meal to 1300 calories. Made all the goal indicators on Fitbit light up. On tract to a daily 1200 calorie deficit for the third week in a row. Still about ten lbs away from needing to increase my calorie intake to avoid a crash.

Spent too much time chasing ass on tinder and didn't accomplish anything today.

Feels bad man. At least I have tomorrow

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Nice, user. I'm getting things ready for my new job in 2 weeks too. Lots of stuff going on with moving out and getting it all together.

>boomer mobile

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thank you my brothers. ive been struggling for a while and some days were tougher than others.was really hard at times to stay positive. but we're all gonna make it bros

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I managed to do a set of finger push-ups in addition to my usual knuckle push-ups after waking up early. It is nothing compared to the lifting PRs of some people here, but it felt good to see myselfimprove. I hope to reach one-arm push-ups soon.

Based

test

Today i got the message that i graduated Dutch high school on the highest of the three levels (vwo) top of my class, and if i get a 80% or higher on my spanish resit exam i’ll graduate with honors (cum laude). I also smashed some for reps PR’s today.

Why do i feel like shit bros?
It’s not fair, 90% of the world population would kill to be in my position yet i feel melancholic and sad.
How do i into bloomer mode?

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16 110s (wind sprints)
2 1/2 mile run
6x4 deadlift heavy
6x10 squat medium

Did some studying for the bar exam then did my pull day

first pic her face looks trash
then looks good

wut

perfection

Tried a higher deadlift weight last night (185lbs->205lbs, 3x10) and totally crushed it
Probably not impressive to some of you, but by god, it's progress

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>those feint blue veins
HHHNNNNNNNNNNG!

Just got my driver's license,which is not that easy to obtain in my country ( 60% success rate ) so i'm pretty pumped

Have sex, don’t be a cuck if you’re a euro

ಠ_ಠ
this looks like some kind of art project, where she makes erotic poses and depressed faces, to represent how women in porn are abused or something

Implying meaningless sex would make him happy

>What did YOU accomplish today, Jow Forums?
Fixed my deadlift stance on a hunch and pulled my 1RM for 2 after 3 months of not sleeping. Squat is down by 70kg, so that's a giant leap in strength.

Fixed the not sleeping bit by changing my toddlers sleep ritual around, so she actually goes to sleep instead of crying on and off for 3 hours.

Fixed my wife's laptop, found out what needs fixing in my car.

Went to the gym at 3am because I couldn't sleep. RREEEEEEEEE'd because it wasn't empty and the guy there was a dyel like me but with head tattoos and what appeared to be a hard drug problem.

Didn't sleep in, cleaned my kitchen, room and living room. Going to work soon.