how do I get good at pullups?
How do I get good at pullups?
James Murphy
Jason Green
Do them, if you can't do negatives until you can
Parker Diaz
I started on the lay pull down machine and now I do 1pl8 chinups for reps
Austin Ward
do 1 really slow and with proper form.
then do 2 then 3 then 4 then 5
Juan Turner
pull yourself up with good form
do this repeatedly
Landon White
Start with Australian pullups and/or lat pulldowns. Then do negative pullups.
Also I recommend not doing them conventionally, and doing either chinups or neutral (hammer) grip pullups. Also rows are better in every way for developing your back, you just have to learn proper technique.
Oliver Parker
Just do them
Wyatt Miller
Do any of you guys have a good progression program to go forward from 5-10 pullups to 20? I've been stuck for a long time.
Kayden Butler
A lot of guys will snap their shit up "just doing them".
Cooper Howard
don't come to Jow Forums for actual advice. this land is cursed.