How do i achieve this kind of body? Is it achievable natty? How much do i need to eat every day for it? What routine?
How do i achieve this kind of body? Is it achievable natty? How much do i need to eat every day for it? What routine?
low body fat, that's it
this guy is not even particularly trained, i could probably wrestle to him the ground, hold him tight and slip it in, probably could even kiss his ear a little bit
love this board
Faggot
>You'll never be wrestled to the ground and have your ear kissed by some weirdo on the internet.
Why even live?
He looks like a person who does Calisthenics and eats well balanced diet
Why are you so resentful user?
Train full body with arm accessories for a year and then cut, ez
(you)
What BF is this?
Sub-10?
looks like 6-8%
yes, OP, you can achieve it. just do X, Y and Z. after all, everyone's bodies are exactly the same.
>there are people who believe Jow Forums isn't gay
>there are people who believe Jow Forums is a person
No way is that below 10%, maybe sub 12 if that even
classic non-homoerotic threats of physical duress
actually my goal body.
10 pushups a day.
twink.
an adult male weighs approximately 200kg.
kek
That's the body of fuck boy eminem listening white rappers right there
easy do SS+GOMAD
post body faggot
this made me chuckle so much
Low body fat and lift for like a year or so
How many pounds 10% body fat is?
It's 10% of body weight
8
bro
hella gay
Ss gomad fag
That's fucking gay
based gay Jow Forums poster
you really suck at this
definitely above 10% probably 12-13%
fuck me daddy
Jow Forums made me gay
>is it achievable natty
Jesus fucking Christ
This is close to 10 you fucking retard autistic fuck