What do you wish you knew when you first started lifting?
What do you wish you knew when you first started lifting?
Robert Green
Isaac Edwards
That masturbating to fat girls wont boost my testosterone
Nicholas Diaz
David Rodriguez
Post body
Liam Scott
That it couldn't cure my autism
Nolan Wright
Unironically this, you could be the most shredded cunt in the country but if you're a fucking social autist like 90% of this website (myself included) you're fucked either way.
Ryan Williams
machines are mostly garbage and for normies. i only do compounds now and look way stronger
Jonathan Myers
Squat/dead/bench and most importantly proper form
Chase Morgan
Girls don't really care about how jack you are they just like that you take care of yourself.
Jose Reed
that ohp is far superior to bench in every way.