ITT we post our favorite and least favorite lifts
>favorite
>deadlift
>least favorite
>pendlay rows
fuck you pendlay you cock smoking faggot
ITT we post our favorite and least favorite lifts
William Carter
Jace Flores
>favorite
pullups
>least favorite
squat
James Flores
>favorite
bench
>least favorite
any type of clean
Cameron Williams
>favorite
squats
>least favorite
bench
Wyatt Turner
>favourite
press
>least favourite
pullups/squats
Hudson Thompson
>Favorite
Trapbar deadlift
>Least favorite
Squat
Michael Perez
Weighted chinups and bench
Adam Thomas
>favorite
weighted dips
>least favorite
normal back squat (front squat is based)
Alexander Allen
>Favorite
Snatch grip shrugs
>Least Favorite
Any lunge variation
Wyatt Lewis
>Favorite
Dumbbell press
>Least favorite
Back squat
Landon Long
>favorite
dumbell chest press
>least favorite
Overhead press
Adam Thomas
>Favorite
Dumbbell curls
>Least favorite
Dead lift
Ryder Bennett
Fucking hell why can't my girlfriend be white
Zachary Rivera
Fucking based
Anthony Gonzalez
>Favorite
Every lift other than lunges
>Least favorite
Lunges
Kevin Scott
>favorite
Bavarian squats with dumbbells
>Least favorite
Bavarian squats with barbell
Jackson Turner
>favorite
Bench
>least favorite
Squats
My mortal enemy.
Ian Edwards
>Favorite
Toe twisters
>Least favorite
Zombie fuckers
Isaiah James
>Favourite
Deadlift
>Least Favourite
Lateral Raises
Andrew Clark
>favorite
deadlift
>least favorite
deadlift
Andrew Foster
Good shout.
My favourite would be deadlift and least would be bent over rows or single leg work.
Christopher Nguyen
same
Zachary Collins
>favorite
Bench Press
>least favorite
Squarts
Oliver Sanders
bent over rows
dl dont even do em
Jaxon Sanders
the fuck are bavarian squats
Lincoln Butler
If you deadlift you don't need to squat
Ryder Sanders
>Favourite
Clean to press/push press (I started them 2 months ago I'm up to 60kg) Really fun, full-body movement
>least favourite
Back squats hands down
Asher Rivera
Lowbar squats, eh sure. But if you’re doing highbar squats, there’s a clear benefit to do it alongside deadlifts.
James Peterson
based squatposter
Samuel Walker
>favorite
OHP
> least favorite
Deadlift
Kevin Flores
>least
Squats because when I lift really close to my 5RM for sets the lift makes me really anxious and afraid I might mess up some small micromovement and fail
>favourite
Diddly because I always go ham and since you pretty much reset between reps I don't ever feel worried about failing, also because I'm not under the weight so failure doesn't matter.
Ryan Walker
>favorite
EZ preacher
>least favorite
Pendlay row
Nolan Cook
>favorite
T-bar rows
>least favorite
Any form of curling
Cooper Lee
>favourite
sumo deadlift (fite me)
>least favourite
front squat (every time I try them I end up hurting my wrists and stopping 5+reps before my quads give out because I fall forward)
Tyler Roberts
>favorite
facepulls
>least favorite
shrugs
FUCK YOU SHRUGS I HOPE YOU DIE IN HELL
Andrew Gonzalez
>Favorite
Squat
>Least favorite
Tie between OHP and lateral raises, my fucking shoulders get fried
Parker Gutierrez
>favorite
OHP because it's lightweight and I feel safe doing it
>least favorite
Back squat because when going heavy I'm scared of messing something up and hurting myself