Post them, or suffer the consequences
Weekly Failures/Victories
F
>Didn't run all week due to rain
>Skin looks fucking terrible
V
>Finally fixed my sleep schedule
Finally hit 190. Once I break into 189, I'll be at the lowest weight I've been since I was 16.
I had a Natty Daddy and 3 Coors last night. Feels bad, man.
Victories
>Haven't jerked it in 5 days
>Found a good rehab routine for my arm, can already feel is healing
>More consistent with cardio
>Feeling better overall
Failures
>Still feel sad sometimes, not sure why
>failures
Did not finish my second squat workout this week simply too tired to safely lift
>victory
Am somehow still progressing steadily with my lifts
Am keeping up with summer classes
F
>Missed going to the gym Thursday
>Girl that I've been hanging out hasn't replied all week, oh well
V
>Went hard in the gym today, upped deadlifts to 5x3 instead of 5x1
>failure
Bought cake while I was out shopping with my girlfriend at 1am
>victory
Made it fit my macros anyway by eating half today and half tomorrow along with 2 pounds of chicken and nothing else
I've noticed that whenever I'm with a girl I eat like shit, too. Why do women eat so much junk and how do they still look so good with all the shit they eat?
My roommate lifted more than I did, but he got in a serious relationship and I've noticed ice cream sandwiches and stuff ever since in our freezer. He also doesn't lift as much anymore. This seems like a universal thing.
V
>I started doing strength training after a couple of months of cardio only
F
>I can't even get up my chair without help