Do I just need to cut more or am I just eternally fucked from being fat in the past
Do I just need to cut more or am I just eternally fucked from being fat in the past
Ian Reed
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Carter Powell
I'm also gay, not sure if that matters
Brody Turner
height
weight
age
Colton Brown
You have no muscle
Jaxson Rogers
5’11
180
27
Kevin Rogers
Answer and tell us how much / how fast you lost weight.
Joseph Diaz
This build muscle and your physique will improve
Easton Russell
Keep cutting. Also everyone has rolls when hunched over like that
Liam Parker
I’m not a strongman by any means but I don’t think I fall under twins catagory
James Wright
Why is your belly bulging? Post side photo, might be posture
Justin Stewart
Post a pic standing up, almost everyone looks like shit when they sit down
William Butler
You're dyel
Owen Sanchez
How bad is my posture
Colton Rogers
shit I have a similar posture. looks like lower back is pushing the belly outside
how to fix?
Isaac Roberts
Fasting and low sugar diet will eat up unused fat cells
David Campbell
Hard to judge from the picture, but it could be a lil' anterior pelvic tilt going on. Work on your lower abs and posterior chain.
William Smith
Thanks for the reply, any lower ab exercises you recommend? I usually do 3x15 hanging leg raises followed by 3x10 ab wheel and a 2 minute plank. Switch it up every now and then but usually have a hard time targeting lower abs
Jack Davis
Add vacuums
Aiden Turner
Try sleeping on your back. Doing it on the floor is kino.
youtube.com
Also this yt channel is really good for a lot of this stuff, check it out.
William Mitchell
similar-ish situation to OP, feel fat as fuck when I sit down, is it an anterior pelvic tilt or is it just natural to have some folds like that when you have no muscle? (my folds are smaller than OP's)
Jaxon Brooks
>Kek
Gavin James
Lipo, those last bits of fat are impossible to get rid of, you can either strong man it to hide the fat cells or just suck it up ans get lipo
Jason Hall
Try fasting for a week
Nathan Garcia
Cut and fast
Gavin Perez
sitting with shit posture example like OP
Christian Diaz
Yes
Josiah Collins
>that filthy carpet
Hitting the gym isn't going to make you attractive if you are literally a pig.
Angel Butler
THANK YOU SKELLYTON
Asher Scott
I want to consider myself a skelly but I can't mentally get around my stomach and my weird-ass ribs, I feel like a fat fuck my dude
Andrew King
THANK YOU HUNGRY SKELETON
mirin bro, you natty?
Colton Stewart
Colton Wright
Can you even bench the bar?
John Richardson
I don't want to be big
Jacob Sullivan
everyones belly looks fat when sitting down, idiots
Joseph Kelly
I'm jealous about your chest hair.