HOW YHE FUCK DO I CURB MY PORN ADDICTION!!??!

HOW YHE FUCK DO I CURB MY PORN ADDICTION!!??!

im so fucking disgusted with myself

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Get a hobby/buy a book to read instead. 9/10 times you fap because you're bored not actually horny

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>porn
Never gonna make it

Imagination

Go back to

This is correct. Idle time is the devils playground

Porn addiction sucks. Quitting cold-turkey doesn't seem to work in the long run, might start weening myself off of it by the week.

Maybe check the nofap (((subreddit))), they may have some motivation to offer.

Start small. Idk how bad you are but set daily weekly goals. Go 1 day without every week. Then go for two. Then only every other day. Once a week. So on and so forth til you go weeks or months without it or at the very least feeling like you need to. All while focusing on the fact that beating that urge will help in different areas of your life and sexual health
This is what worked for me anyway

The first thing I did was just not jack off to porn. I would just jack off to my thoughts (you can't think about porn tho - if you do you have to stop).

Then I stopped jacking off for a while. I don't really think about porn anymore. It took me like 3 weeks.

Have you tried incrementally less porn, until you are at zero?

Just got off a 6 day streak and binge fapped 4 times in two hours, AMA

Was it worth it?

Eh, I don't think so. I think the mind plays tricks on us.

I had the strongest urge to ejaculate and it simply wouldn't go away, no matter how much I worked to distract myself, I just felt a need to. It's basically compulsive for me. I felt relief for like a nanosecond and then I felt normal again. But then I proceeded to do it three more times.

I don't know. When I was younger (22 now), I fapped a lot and was still doing pretty okay, I think I can balance it, I have a very high libido/sex drive.

But it would be way easier if I had a girlfriend, then there would basically be no reason to fap.

How do you feel?

Very tired. Just bored and tired. I want to sleep. To be fair, I didn't get enough sleep last night.

How tf do you jack off without thinking about p0rn?

>r9k fags are the only people addicted to porn
Wew lad

bro just stop watching porn

like bro just close your eyes

I'd quit but furry porn keeps me fapping. It's like the porn version of candy with all of the colors and exaggerated body proportions / facial expressions.

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Just stare at the blank ceiling like I do. I sort of hallucinate when staring at the popcorn ceiling and go in some kind of trance. All of a sudden, chills flood through my body and I climax.

When I went to my urologist a few days ago he told me I need to get a gf or fap.
Why is fapping bad? It supposedly decreases test but I also heard it increases it. Which is it?
Also doesn't your dick get smaller if you don't fap?

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Was said urologists name goldberg or similar?

Thats called an imagination you double retard.
You can get penile atrophy if you don't get erections often. Your normal morning wood should suffice, but if you don't get that often you should manually stimulate one.

get a gf you can watch porn with. That’s what I did. But we fuck way more than we watch porn so the addiction is not even there lol

It's not a jewish thing man. I'm ffrom a place where there aren't many jews and my parents know him personally. He's a private urologist and a plastic surgeon. I went to get my dick checked because my left testicle hurt. He felt my pp and balls and fingered my ass and said everything was fine and that I shouldn't waste time and money for ultrasound and other shit and told me to get a gf or masturbate because I'm a virgin.

Drawn stuff in general is like sugar as far as porn is concerned. You can fap to comlpetely unfathomable and unrealistic stuff and eventually the normal world won't do it for you anymore. It's like only consuming sweets and junk food for a while then ending up on my strange addiction where people literally can't bring themselves to subsist off of normal food.

The answer you're looking for is moderation. Fapping is beneficial if you don't have a gf as long as you aren't overdoing it. Moderation in life is generally something to strive for in most aspect really.

>start small
yea he's already playing with his dick

lollllllllllllllllllllllllllllllll

just close your eyes and think of the last time you fucked your gf. I like picturing her titties bouncing when she rides me. It's easy bro

>Get a hobby/buy a book to read instead. 9/10 times you fap because you're bored not actually horny

This is good. You can even broaden your horizons just within the fitness game too.

Running is awesome, if you have already ran too much ride a bike. I find it compliments the other perfectly. When tired running legs can still bike with ease and vise versa.

Don't like either? Pack a backpack with snacks and water, load some audiobooks, podcasts, or music. Then hike for a few hours.

It's all about staying busy.

except when I stop for over 3 days and the feeling of loneliness hits full force