I fell off the fucking stairmaster
I fell off the fucking stairmaster
Daniel Sanchez
Alexander Howard
Never go back to that gym, ever.
Start new somewhere else
Jace James
>first day at the gym
>cute trainer girl explains to me the work out routine
>at the end she tells me to go on the treadmill for 10 minutes
>she tells me to increase the speed to whatever i want
>trying to impress her, i go up to the highest setting
>it's really fast
>i trip
>fell on finger and injured it
>didn't show up for the next few months because it was so emberrassing
This actually happened to my friend, not me. But i still think it's hilarious
Ethan Scott
just know that someone somehow was videotaping it and youll be on the next gym fail compilation
Joshua Howard
>i
>my friend not me btw
Yeah. My friend also thinks your post is hilarious
Joseph Rivera
Step aside babies
>go to the gym and sauna almost every time afterwards for 15-20 minutes
>start to feel light headed at 14:30 one day and decide to stick it out
>stand up triumphantly at the 15 minutes mark, walk out of the sauna and take a seat on the cool off bench
>wake up face down on the tile floor, blood all over, surrounded by lifeguards, and with people gawking from the lobby
>left the gym on a stretcher and taken to the hospital
I've never been back to that branch
Camden Sanchez
i would have just spontaneously combusted from embarrassment
Cameron Bennett
>tfw failed 90lb bench when I was starting out, had to roll it on my chest and all the weights fell loudly onto the floor
Angel Wood
You know it has been a good workout session when you first vomit in the showers and then go to sauna and after sauna you pass out and crack your skull. I say this unironically.
Elijah Garcia
>tfw failed 90lb bench yesterday and had to ask Chad Mc3pl8 to help me
Jonathan Wood
kekd @ image. that would 1:1 be me if I was in that situation.
I'll never be there though.
Blake Murphy
One day you'll be Chad Mc3pl8 user, we'll all be
Colton Campbell
>crossshitters took all the good barbells to the basement again
seriously, I don't even know what they need them for. there are 4 20kg pl8s down there, a few 10s and 5s and a whole bunch of 10s-2.5s that don't even fit olympic bars. And there are more than 2 people in the class. Like seriously, what the FUCK do you need the good barbells for?
>stuck doing some bent over rows with a shitty bent bar
>finished warming up muh diddlies
>see the crossfart instructor in the free weight room
>ask if class is over, it is
>head down to the basement
>got the place all to myself
>good barbells, nice thicc pl8s, put on my own music loud and clear
>get excited diddlying, remove shirt, feel all badass
>at some point some chick came in, got intiimidated (or disgusted, I didn't really pay attention to her) and left
>go for 1rm pr, have to hitch a bit at the top but manage to get it
>lower it as slowly as I can
>wake up on my back, feeling wet. more wet than I would be from just sweat
>fight my headache, manage to sit up
>blood all over
>I struggle to believe this is actually happening
>half naked and covered in blood I stumble upstairs, leave in an ambulance
>had to get a bunch of stitches and got a neck spasm that spergs out every time my heartrate elevates slightly above resting rate
>will take me at least a month to fully recover
>gym might ban me from deadlifting
It wasn't even that heavy of a PR. At least it's heavier than anything I've seen pulled in that gym so it's a complete embarassment
Thomas Sanders
You are stair peasant
Jayden Foster
Upvote :)
Easton Garcia
I did it for the story purpose but it's obvious if you are not a single digit IQ retard i swear i would smash your skull and collect your scalp and then eat your eyeballs you stupit goofball doofus. You probably have a tiny pecker and enjoy blacked videos stupit cuck, go masterbaite to bbc porn you stupit incell
Thomas Jackson
What were you doing on the fucking stairmaster?
Brody Morales
Lmao the projection and damage control
Easy there buddy
Wouldn't want your little prepub face to get too red
Samuel King
Shut up i rekt you yur're not allowed to reply to me anymore virgin
Carson Howard
>be total fucking noob
>slightly dehydrated and sleep deprived
>go to do my 130lb squats
>lose my balance mid rep
>plates are sliding
>oh god oh fuck
>drop half my plates, the bar snaps back the other way, now I’m on the ground
>uninjured, but very flustered
>zoomer doing OHP in the smith machine helps me pick everything up
And that’s how I learned to use the fucking clips
Julian Sanders
dont do this. you absolutely have to go back because you must continue your dominance over lower life forms
Sebastian Murphy
>>lose my balance mid rep
>>plates are sliding
How do this happen? I can see losing balance forwards or backwards due to poor form, but you can only really lose balance side to side with very shitty positioning. Maybe for overhead squatting you should be using clips, but they should be inconsequential on backsquats unless you put on so much weight the barbell is bent to the point that the plates can slide off
Gabriel Harris
I think I must’ve grabbed the bar slightly unevenly because I was trying to get my workout over with. I also lose my balance pretty quickly when I haven’t slept properly.
Blake Clark
I once exploded a shaker full of water when dropping a dumbbell on it by mistake.
Was my favourite shaker that I got from my dad as a kid..