Drinking a gallon of milk a day to break out of auschwitz mode

>drinking a gallon of milk a day to break out of auschwitz mode
>got 5 cavities in my mouth over the course of 6 months
>had to spend 500 euros to get my shit fixed

fukcing kill me

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Europoor

Have you been brushing your teeth? You DO have toothpaste in yurop, right?

Fucking what

brush your fucking teeth you retarded faggot

I brush and floss twice a day but 200g of sugar a day will fuck your teeth up regardless

I can guarantee you I brushed my teeth more times this month than your entire fucking family tree in the last decade you stupid motherfucker

youtu.be/msk2kR4_3ak
you're still supposed to eat other food when doing GOMAD, especially if you're using pasteurized milk.

Bad genes and/or no fluoride in your water. Love it or hate it, fluoride at the very least helps prevent cavities. Im an amerilard and didn't go to the dentist for 10 years and drank four lokos like it was a religion and ended up without a single cavity.

Jesus dude maybe just eat more food instead of gomad

Theres sugar in milk? Da fuck?

Yes. Obviously.

What about lactose free milk?

Fluoridated water also reduces your IQ
>amerilard
checks out

Oh hai shlomo

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Rinse with water after you drink each glass.

Shouldn't be enough. Op is probably some third world migrant without floss or a brush

post eyes achmed

Prove it

Take an IQ test and post results

lactose free just means they added lactate the enzyme that people miss who cant digest milk. it breaks down the lactose but its still sugar.

>what is lactose

post teeth

Floss and brush. What are you, stupid?

Sure thing user

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thats a fucking lie

cavities are created from sugar that sits on your teeth for an extended period of time

nice prey eyes lmfao at your life

Pasteurized milk is cancer OP, why?
>Added carbohydrate
>Added sugar
>the refinement and heating process destroys the enzymes and nutrient profile

You need to flush your mouth out more often if you drink pasteurized milk. Or it could be your oral care regiment is

>just shit
>learn to clean your mouth you slob

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Milk doesn't cause cavities. Carbs do.