FUCK cardio

FUCK cardio
There's nothing more boring than this shit.

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This man is in shock. Take him to the manlet pit.

Cardio’s not great not terrible

Zyzz didn’t need cardio so why should I?
>t. stopped running after 6 years because I realized that all it did was give me cardiac damage

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He literally went from 3/10 to a 8/10 in the show
Is aging the final redpill?

Try some HIIT. You dont have to do do cycling or running for half an hour. just 10-15 mins of HIIT cardio/ stairmaster or even just inclined walking `+ farmwalks on high settings.
Next, incorperate things like pullups pushups situps wallsits kettlebellswings lunges battle ropes into your cardio warmup. Do some stretching for 5-10 mins and go to weightlifting.

It's tedious in the beginning, but it becomes standard discipline later on.

I like it.

Hiking, swimming in a lake or ocean, and sex should be the only cardio you do.

radiation is

Running doubles the brains new brain cell production.

3.6pl8s, not dyel, not fuarkk

Nah I like having a resting heart rate of 37.Heart rates below 60 beats per minute reduce risk of vascular disease.

the trick is to take sips of irradiated monster between sets

Well it's neither great nor terrible

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>heart rate of 37
not great, not terrible

OP is delusional

Make a game out of it.
Join a boxing gym, do HIIT, play football or basketball.
Low intensity steady state cardio makes me want to kill myself so you have to make it fun.

If your cardio is running on the treadmill like a fucking pet mouse, then yeah it's obviously boring.
Try running in the nature or swimming.

This.
I jump weighted/normal jump rope and I do breaks when I do kettlebell swings or sit ups, pushups or whatever really. 30 minutes of this HIIT shit every day.