Oatmeal with water or Milk?

Milk. Its basically inedible with water for me

Usually milk. GF left her oatmilk at mine though so I tried making it with that and tasted great and was strangely satisfying having oats cooked in watery oats.

Must admit I've had with protein powder mixed in (after cooking) which is great as is honey, but never tried the other anons suggestion of berries and peanut butter so that's on the list to try.

>Eating grains

hm

Ketofag please go

basedmilk

Milk and peanut butter, gotta get those extra calories for bulking

Soak in kefir to start the lactofermentation,
Same for buckwheat

I like mine with almond/coconut/wheat “milk” or without anything.
I actually really enjoy oats alone.

based and estrogenpilled

I soak mine for 24 hours in lemon water, drain and rinse them, and then eat them plain.
I can't be fucked to clean a pot, tbqh.

2 eggs
100g oats
2,5 dl water

Mix well and then 2,5 minutes in the microwave
Now add 50g peanut butter and mix

Around 800 calories (40g protein and fat, 65g carbs)

True neutral

Water is fine if I can find a good brand of organic old fashioned rolled oats (I like Bob's Red Mill). Otherwise oats are inedible for me

Water with flavoured protein powder. Throw in some raspberries, blueberries, cinnamon and peanut butter and you've got a great meal.

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Do you fags cook your oats or microwave it?

oats with salt and water with banana and a splash of milk on top is the goat

Anybody else mix their oats with cottage cheese? It looks like actual vomit but I could eat it for every meal and not get tired of it.

what no?
you put oats on plate, boil water and pour it on oats.

Team water, I think it's because I never saw anyone eating them like that until I grew up and then my family started calling it my thing so I just stuck with it.

I've tried quark, I couldn't mix it well but it was pretty good.

How the hell would I get my calcium without milk?

you mix sardines into it too to get your fish oils?

I blend my oats dry with milk in a ninja bullet. I use about two cups of oats and two cups of milk. Shit taste so good

Why? Milk contains estrogens too.

Crush egg shell to a powder and mix it in.

Spinachs are pretty good.

I add 100g of oats, like 300-400 ml of milk
microwave it for like 3-4 mins
add a table spoon of honey and mix it
add cinnamon
add banana

wa la

with milk tastes far better
but in a pinch water works

Oats taste like shit, so no oats team

Almond milk masterrace checking in.

i have oats in a saucepan with milk in and boil till it turns to porridge
cover that shit in cinnamon and sugar, and get a blob of your fav butter in the middle
wait till the butter melts in the crater and smear that good shit all over the thing.

i ate this shit all my life growing up until i was like 20
probably the most based meal i know of

Nice way to create gluten faggot

If you mix the protein in oats with water you create gluten

Only correct response in thread.

Full milk turns oats into glue. Full water turns oats into soup.

A good 50/50 mix or close to it (depending on oat type) gives you the best consistency. Personally I find something more like 60/40 water/milk works best.

Daily reminder if you put whey into your oats you are killing the amino acids and might as well just eat cardboard.

Whey + sugar (milk, honey, ect) + heat = dead protein

Always consume your whey cold.

lol wtf are u retarded bro

>Lactose free milk

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Lol you fucking moron

>has been eating what is basically nutritionally identical to dirt all these years
Sorry you never had a proper school education American. But now you know, never heat your whey kiddo.

You literally need milk or else you won't get enough calcium. Just make sure it's skim milk.

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Oat milk

Use water for the oats, then I add almond milk to cool it down.