I recently moved into a new apartment on the 3rd floor and it was FUCKING shit. I workout and I lift, but I was literally gasping for air, about to have a heart attack by the end of it all.
What kind of workout let's you get better at this kind of shit? Strongman/powerlifting? I think my cardio was just garbage.
working a manual job, hiking with some weight, rock climbing. It’s all endurance.
Christian Morgan
Closest would be strongman shit like carrying stones and farmer walks
Jace Lee
Circuit training
Adam Cox
wow I'm sure she's crying because some guy on the internet doesn't want to marry her
Yeah man, there are guys that work in manual labor that look fat/out of shape but they're strong as fuck. I guess it's just one of those things that the more you do it, the better and more efficient you get. I felt like a bitch, honestly.
>clean houses for a living >part of the job involves moving furniture >move shit, clean under it, put it back >all day, every day, just moving heavy furniture around >time to comes i need to move my stuff to a new house >its piss easy >move everything effortlessly >couches, chairs, beds, tables just flying in and out the moving truck >not even tired after
What do you even go to the gym for if moving furniture tires you? It obviously isnt working and you are just a bitch OP.
David Bailey
based
Ryder Collins
You get better at moving furniture and shit by moving furniture. The “functional” strength that people refer to is just the skill to effectively apply that strength in various scenarios, which comes with practice.
Daniel Reed
Cringe and bluepilled
Owen Howard
>move furniture all the time >body adapts to move furniture
Congrats on evolving into a minimum wage loser?
David Walker
Yeah you are
Chase Hughes
Cope
Adrian Kelly
You don't have to keep describing yourself
Kayden Powell
SEEETHING
Cameron Morris
I said you didn't have to keep doing it user
Jason King
Manual labor
My dad is 60 odd years old and worked manual jobs all his life and never went to the gym. He was throwing my shit up and down stairs no problem when helping me movie despite me lifting I couldn't keep up.
Parker Barnes
Weak onions boys in here. I moved my whole house with only my wife to help. Which meant basically myself. Didn’t have any problems beyond tired from long days and hot weather.