>chicken, broccoli, and rice yet again haha
Chicken, broccoli, and rice yet again haha
Nathaniel Diaz
Other urls found in this thread:
ncbi.nlm.nih.gov
twitter.com
Michael Hernandez
>eating literally nothing yet again haha
Kayden Nguyen
>tfw coworkers make fun of me for eating rice and deenz every day
Christopher Myers
>taking deenz to work
I hope you either eat outside or spray air freshener when you're done, fishybrah.
Ian Morales
rice tasted good and chicken too idk why so many of you complain about it. The only time its hard to it is when u coooked it like 5 days ago and after reheating it, the chicken feels like rubber but besides that, rice and chicken its a based meal
Justin Mitchell
If you don't like the smell of a freshly cracked can of deenz you're no friend of mine.
Jeremiah Nelson
>chicken rice and broccoli again
Jackson King
I eat chicken, broccoli, and rice at least twice a day. Only difference is i make a variety of veggies instead of having just broccoli (usually broccoli, green beans, cauliflower, asparagus, and brussel sprouts). Makes the meal much more enjoyable for me.
As far as the chicken goes I only eat breasts, what other parts would you bros recommend? Whats your preferred cooking methods too. I love marinating + using my slow cooker but I need to change things up
Zachary Nelson
Hopw many cups of rice is that? You must be a fucking fat balloon.
Jason Martin
Seared, shake and bake, roasted, kabobs
Logan Hall
overcooked broccoli and rice.
Oliver Perry
im actually gonna switch to skinless boneless chicken thighs cuz im tired of chicken breast
Zachary Wood
One cup. I do a lot of cardio, so carbs don’t faze me.
Jeremiah James
>says this on a fitness/bodybuilding board
All that together is like 1300 cals, and i need 3000 at my height to gain weight
Ethan Peterson
3 packets of oatmeal, milk, blueberries, banana, spinach, protein shake
Salmon or shrimp or tuna, brown rice, sauce, multivitamin
Scrambled eggs and cheese, broccoli, and or green peppers
My daily meals
Kevin Russell
do you use oil or butter and eat the chicken skin too? if yes then yea maybe 1300
Lincoln Reyes
same lmao
this is the life haha
Kayden Richardson
Personally into seafood/gumbo
Can easily control macros + added benefit of veggies
Tastes based
Eli Barnes
Haha yeah...
Christian Baker
Another protein shake for lunch, yum.
Bentley Turner
Just wanked it again to another Venus Lux production ha ha
>or maybe I didn't.....
Jack Murphy
>not subscribing to meal kits and eating that shit for the whole week
Nolan Kelly
I eyeball 130g, which is perfectly fine. So what are you, fatso or skelly?
Owen Robinson
>I literally have a protein shake every day for breakfast
Charles Clark
Eating 170g of protein a day is so fucking annoying i know i could just get like 75g from whey but i try to keep my whey intake to 2 scoops a day (48g)
Caleb Ross
Struggles real bro. I’m so tired of cutting.
Jaxon Moore
Pork, green beans, and baked potato yet again
Leo Ortiz
I make this delicious meal where i stew tomatoes onions peppers and sardines with oregano and olive oil and lemon. Super easy to make and fucking delicious.
Adam Nguyen
>cheese and broccoli in the same meal
Say goodbye to your iron gains
Isaac Flores
>turkey, zucchini, and quinoa yet again haha
Jaxson Thompson
God I thought I was the only one
Jackson Howard
That sounds really good.
Cooper Jones
I'll bite, unleash the broscience.
Xavier Powell
white rice
low sodium yos sauce
low sodium mushroom soup (don't add water)
potassium salt
favorite ground beef/bison
amazing taste, soft to chew, get gains
Zachary Wilson
>eye of round steak and broccoli yet again haha
Leo Davis
>my gf making me eat her rank puss after coming home drunk from a night out yet again haha
Angel Evans
Hudson Martinez
>lean beef, spinach, and gnocchi yet again haha
Michael Howard
>eatling cocked kiken
Kek
Kayden Jones
>Beans, rice, salad and whey protein yet again haha