Finally start working out and running. My fat ass has already lost 10 pounds after 3 weeks, have to go out with family...

Finally start working out and running. My fat ass has already lost 10 pounds after 3 weeks, have to go out with family. Everything is fucking 1000 calories each. How the fuck do you guys watch calories in these situations. Also no wonder Americans are all fat

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You know that you don't have to eat it all, right?
Or you can just eat it, and adjust the rest of your week's calories.

where the fuck are you going that 'everything' is 1000+ calories??

Order the lightest meal there is and make sure to get water with it.
Also this

Autism: the post.

I almost always take account of where we're going and figure out what I can order that meets my nutritional needs.
Restaurants almost always have some kind of "healthy" option on the menu so go for that assuming it fits your macros.

keep in mind shit's also probably water weight, my man dude
if shit slows down don't be discouraged my manman, keep AT IT LAD!

Cheesecake Factory

Just stop having shit parents brah. It's very easy.

Choose the healthiest option plus make allowances. Like, don't eat prior to that meal, or fast for the next day or whatever. You don't have to get some perfect amount of calories every day, that shit is averaged over time.
And of course avoid obvious garbage like beer or soft drinks/sweet tea, desserts, chips/fries/other empty calories or fried shit and so on.
Like, just get a fucking salad, with dressing on the side so they don't over do it. Or just like a steak and some sides or whatever, or if it's a burger place get an 'Atkins' burger where the bun is replaced with lettuce.