"_____ should be consumed during workout"
"_____ should be consumed during workout"
only water
Only Monster Energy Ultra
Air
Semen
I put creatine, bcaa’s, protein, carbs, and preworkout into a 2.2 liter jug and drink it throughout my workout (2 hrs). Now that I’ve been doing this for so long I can’t imagine not doing it.
Gym twink cummies
monster energy zero ultra
Viagra
Sniffs
Ur mums puss lmao
Pre workout and then only water
>pre workout should be consumed during workout
GOT EEEEE
Depends on the duration of the workout
loser
Gummy worms and Gatorade. You need to replace all of the energy and electrolytes that you’re losing. Smoothies are a really healthy option too. Definitely the pizza or donuts during free pizza/donut days at the gym.
scoops
Braps
Your mother
>le reddit no brain man
get some new material
Ecofascism should be consumed during workout
eat my ass bro