How important are rest days really?
How important are rest days really?
Camden Thomas
Carter Moore
Lift each day for a month and figure it out yourself
Cooper Evans
stop taking rest days and see what happens
Christopher Ross
Not OP, but I tried that and nothing fucking happened.
Joseph Evans
Then you weren't working hard enough
Lincoln Rivera
ill tell u if u post 3 more pics of this lady
Luke Brown
resting is key in doing any intense physical activity
Nolan Butler
Who is that in pic?
Nathaniel Campbell
dyel
Brandon Bailey
I always feel like garbage on rest days