WHY DIDNT ANYONE FUCKING TELL ME THAT I SHOULDNT JACK OFF AFTER I WORK OUT
WHAT THE FUCKKK ALL THOSE MONTHS WASTED
WHY DIDNT ANYONE FUCKING TELL ME THAT I SHOULDNT JACK OFF AFTER I WORK OUT
Henry Cook
Other urls found in this thread:
quora.com
twitter.com
Nolan Phillips
why? post-workout faps are god-tier
Easton Powell
Info pls. I just did this.
Luke Butler
it kills your gains bro
quora.com
>Can we masturbate after workout?
>Preferably no. This is because when u work out you need protien both before workout and after workout, mostly best nutrients are taken after workout, so if u masturbate and ejaculate after workout the nutrition will get busy preparing semen for next 24hrs and the anabolic protien(like milk, paneer, yoghurt) etc u have taken after workout will not help u in recovery anfmd hence u will not be achieving the goal.
Eli Jackson
>, so if u masturbate and ejaculate after workout the nutrition will get busy preparing semen for next 24hrs and the anabolic protien(like milk, paneer, yoghurt) etc u have taken after workout will not help u in recovery anfmd hence u will not be achieving the goal.
NOOOOOOOOOOOOOO WHAT THE FUCKKKKKKKKKKKKKKKKKKKKKKKKKKKKKKK
Oliver Moore
What if I just eat more AND fap?
Alexander Jenkins
>When you ejaculate you lose ATP,a lil bit of protein and other minerals
ive been literally jacking off after every workout for months
Ayden Wright
>the nutrition will get busy preparing semen for next 24hrs
kek
how much protein do you cretins think is actually in semen
Lucas Thomas
to gain the most u eat more and DONT fap
Kevin Jackson
the fact still stands that protein is wasted to create semen and not build muscle
Hudson Brown
If you can't have sweaty post-workout sex then fapping is the next best thing.
Just have an extra egg for Scooby's sake if you're that worried
Ryder Nguyen
NOOOOO WHAT THE FUCK
Adrian Flores
A completely negligible amount.
Justin Myers
>quora
Oliver Lee
Damn. I always did it on mondays after doing back and triceps. Will start scheduling to a rest day instead
Jacob Barnes
the absolute state broscience
Jordan Allen
Why not just eat the semen? You would be getting back nutrients lost right?
Liam Garcia
>quora
y all deserve this you fucking libtards
Brody Baker
You shouldn't be jerking off before or after your workout.
To be honest, you shouldn't jerk off ever. Every nut should be into into a girl. You decide which hole.
Connor Reed
bro just eat your cum
Lucas Sanchez
This, probably pure protein
Jaxson Sanchez
based
Kevin Russell
The only way it's wasted is on a woman or down the shower drain. It all goes back into your bloodstream and elevates you above humanity if you only just keep your gainz to yourself.
Evan Perez
kek, this is a contender for peak broscience.
By this logic GOMAD should make you cum like a firehose like my chinese cartoons
Levi Edwards
A gallon of cow titty estrogen juice doesn't make you more virile? No way!
Brayden Harris
>it takes 24 hours to replenish
>Workout every day.
Jose Gutierrez
No, those months were wasted because of your shitty training and diet. How the fuck do you think our ancestors survived and bred if muscular recovery was totally shut down by ejaculation? Do you really think you're that fragile of an organism? Jesus Christ, Jow Forums
Jayden Collins
FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK FUCK
Evan Anderson
based and nutpilled
Gabriel Robinson
do you chimps actually believe this holy fuck
Chase Anderson
if we cant fap after workput when can we fap
Logan Edwards
workout* excuse me
Dominic Rodriguez
>the anabolic protien(like milk, paneer, yoghurt)
i am dubious about anyone who lists milk as their number one example of "anabolic protien" and fucking paneer as their second.
Benjamin Moore
you have been excused
Anthony Collins
Just eat your semen afterwards retards, that way you recoup the lost proton.
Eli Barnes
The fucking state of broscience. Besides your balls generate sperm all the time, so might aswell cut them off completely to save on that miniscule amount of protein
Brayden Sanders
okay then explain why im not fucking jacked?
Nathan Howard
yeah, this proves that its true. Semen production takes your gains, thats why women are biologically superior.