Rate, estimate body fat, give advice please

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0/10, 100%bf, kys

>18M
>5'11"
>145 lbs
>novice lifter
>been going 3x a week for bit over 3 months

post back side

0/10
too much
lift

If it's any consolation, you aren't ugly or anything, you just look like an average Joe.

Probably 5/10, could get a GF if he orbits her. Anyways your body fat shouldn't matter just bulk.

Source: I have your body.

Don't worry about how you look, it's been 3 months, the battle you're fighting it to just keep going and not crap out cause results aren't coming fast enough.

>3 months
>still that small and weak
Hahahahahahahahahh

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can i achieve this natty?

Fuck. Is it over? I also have autism if that matters.

consider HRT

it has not begun

Honestly I’m fine with the results so far. I’ve improved my deadlift max from 95 to 145, my squat from 80 to 135, and my bench from 55 to 65.

Look OP, the most important thing as this point is to not stop lifting. Keep at it whatever you do. Don't give up just because you aren't fucking hercules yet, nobody would get anywhere if they did that.

stop eating (but eat protein) and lift

I have actually if you mean MTF HRT. Here’s a pic of me crossdressed.

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Thank you bro.

become the gym trap.

S A I N T P A U L

>0/10
>doesnt matter
>stop caring about fucking body fat until you at least have a little muscle

What exactly is your program and diet? What are your goals? What progress have you made towards them?

If you can't answer these questions, then you're not going to find much help on a Mongolian basket weaving forum.

>3months in
This is what pampered western city live produces. Large scale nigger and mud chimp outs cant come soon enough to collapse (((society)))

Please tell me you haven't hit puberty yet