Attached: 3ED34043-4371-49BD-BD33-33EBA6A4E900.jpg (1567x3854, 1.01M)
Rate, estimate body fat, give advice please
Isaac Turner
Benjamin Ward
0/10, 100%bf, kys
Juan Young
>18M
>5'11"
>145 lbs
>novice lifter
>been going 3x a week for bit over 3 months
William Sullivan
post back side
Brody Allen
0/10
too much
lift
Joshua Kelly
If it's any consolation, you aren't ugly or anything, you just look like an average Joe.
Probably 5/10, could get a GF if he orbits her. Anyways your body fat shouldn't matter just bulk.
Source: I have your body.
Jacob Ross
Don't worry about how you look, it's been 3 months, the battle you're fighting it to just keep going and not crap out cause results aren't coming fast enough.
Camden Bennett
>3 months
>still that small and weak
Hahahahahahahahahh
Easton Gray
can i achieve this natty?
Jace Moore
Fuck. Is it over? I also have autism if that matters.
Christian Cox
consider HRT
Angel Watson
it has not begun
Ethan Brown
Honestly I’m fine with the results so far. I’ve improved my deadlift max from 95 to 145, my squat from 80 to 135, and my bench from 55 to 65.
Gabriel Campbell
Look OP, the most important thing as this point is to not stop lifting. Keep at it whatever you do. Don't give up just because you aren't fucking hercules yet, nobody would get anywhere if they did that.
Elijah Gutierrez
stop eating (but eat protein) and lift
Matthew Jones
I have actually if you mean MTF HRT. Here’s a pic of me crossdressed.
Benjamin Garcia
Thank you bro.
Ayden Gutierrez
become the gym trap.
Julian Parker
S A I N T P A U L
Caleb Murphy
>0/10
>doesnt matter
>stop caring about fucking body fat until you at least have a little muscle
Charles Lee
What exactly is your program and diet? What are your goals? What progress have you made towards them?
If you can't answer these questions, then you're not going to find much help on a Mongolian basket weaving forum.
Levi White
>3months in
This is what pampered western city live produces. Large scale nigger and mud chimp outs cant come soon enough to collapse (((society)))
Ethan Morris
Please tell me you haven't hit puberty yet