Hey Bros, let's see your backs. Almost completed my first year of lifting

Hey Bros, let's see your backs. Almost completed my first year of lifting.

HARD MODE, post your pics with the secrets on clearing back acne. Only place I have problems with it.

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maybe youre sweating a lot, and wearing shitty t shirts that dont breathe through so your skin gets infected

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theres nothing impressive about roiding and juicing yourself guys

Miring, would love to be there when I reach 1 year lifting currently at 9 months

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He does give off that idea but you never know user could be a genetic kang

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Actually honored if you think I'm juicing with this average physique haha.

I think I just got a good angle. This is my 10 month progress pic. I don't think it's roid worth but solid progress none the less.

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Nice progress user, mine is okay compared to yours

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Sometimes I wonder what would happen if everyone from Jow Forums met up, it would be the gayest shit on the face of this planet

Mirin hard my core needs work. I have only lean bulked since I started. Would love to lose some body fat soon just for shits.

bacne - here is the answer; self tested for years to this day...

>broke my back at 19; back brace for three months, developed acne on entire back
>shower every morning and night
>at night put clearasil rescue spot treatment cream (face zit cream) on your back
>buy lots of thin white tee shirts, you will a clean one to bed each night - otherwise the zit cream on your back will bleach any other color shirt or your bed sheet
>clean pillow cases and sheets twice/three times a week

my answer, take it or leave it. wish i learned and started it before i beat myself up so much and wasted energy on not enjoying my body

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thanks user

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Nice try, we know you roided for 3 weeks at half recommended dose.

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Wash ur back u filthy cretin

Cringe and blue pulled but also checked.

Mirin', upper traps are lacking, though. I have the same problem but tryna fix it with heavy barbell shrugs

>sleep on stomach
>shower twice daily
>change sheets often
>wash back with soap, not gel
>still have bacne

What do bros? Will going to a tanning salon or just sunbathing get rid of that shit?

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Go in the sun brother

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stop drinking milk and use cetaphil to wash back. Solved my issues

Stop fucking posting child

Idk if your back is better or if it's the angle I'm fucking awful at taking back pics but mirin anyway

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it's your diet

Not to impressive, but i am self conscious

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They are just manlets user. 5 lbs of muscle looks really big if ur 5'8''