DOMs thread. Where does Jow Forums have DOMs currently?
t.pecs and cocobrachialis
DOMs thread. Where does Jow Forums have DOMs currently?
Levi Barnes
Christopher Peterson
Back (barbell rows) and chest (incline bench). DOMs feels so good, it's physical proof I did a great job.
Nicholas Jenkins
Everywhere except tris. Can't get them there, posses me off
Jacob Jones
This. I don't feel good about chest day till the DOMs kick in.
Id like a bit more Tri Dom's not that I think about it but I have a little.
Jordan Wright
Is it normal to not have doms when you workout?
Logan Watson
>DOMS
DYEL?
Liam Russell
yes
James Thompson
>works his coracobrachialis
>neglects his cobrabrachialis
user....
Thomas Reed
Shoulders and chest
Thomas Carter
i do full body workouts 3x a week, so i never get doms, i'm just exhausted all the time instead
Occasionally I'll get it in my traps when my deadlift is peaking tho
Isaac Adams
If you don't get DOMs you didn't work out hard enough or your a roiding faggot
>Your shoulders will explode
Yes. Especially if your hitting the same muscle group again.
Jaxson Barnes
In my heart after she said, "Have a nice day, sir."
>oldman
Ian Rogers
Ah, that explains a lot. I remember starting SL and I'm quads hurt like a bitch for a week. Now I rarely get doms. And when I introduced some accessories on my routine, I started feeling some soreness to some new muscle groups.
Matthew Baker
I'm 30 but get mistaken for younger all the time. Your only as old as you look user.
Nicholas Turner
You don't get DOMs if you work out often enough
Camden Gomez
Bullshit you don't do enough muscle damage each session because you break up your workouts too much. I get DOMs every time.
Jonathan James
Biceps. Just incorporated incline sitting dumbell curls (is that what they're called?). Either way, shit fucking HURT.
Dylan Thompson
Kek you're cute. I haven't had DOMs for years and I'll bet my life I look better than you
Robert Foster
faggots
Jason Ortiz
post bodies to compare
David Morris
Got rear-ended on the highway earlier, now I have a DOMS-like sensation in my lumbar area.
>inb4 this isn't real DOMS
It's real to me.
Jose Allen
Ass doms best doms
Trap doms worst doms
Prove me wrong
>Inb4 cant
Xavier Ortiz
Literally every fiber in my legs. Changed up my routine today and focused on maximum TUT. Even collapsed while doing kettle lunges in front of a qt like a faggot dyel
Ethan Parker
enjoy rhabdo