What is wrong with my diet?

Also, am I dying?

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Well, wtf did you eat?

Lots of oats, PB, 2 scoops, nonfat Greek yogo with frozen blueberries and banana with a little grapenuts, a ton of brown rice, broccoli, lentils, chicken breast, flank steak, red yams, a few eggs, a cliff bar, and like a ton of water. I season with low sodium basedsauce and hot sauce. I’ve been eating this same thing every day for last 6 months. I feel great, but the looseness of my stool and the blood is concerning.

Drink more water, eat less foods with blue or green food coloring

Yeah man, that's fucked up. Don't eat that.

too much coffee
too much beans
too much nuts

that's what gets me anyway

can you believe that motherfucker's eating doo doo son

Eat some fat dude. Low fat is a meme

I’m at around 100g fat daily, 270g protein.

I eat 28g almonds, 64g Adams creamy PB, and cliff bar.

For beans it’s 140g lentils daily.

I don’t drink coffee, just gallon of water and an occasional ultra zero.

No blue or green dye. I cook everything I eat myself. Zero fast or processed foods.

If your diet consists of eating poop out of the toilet yes, you will die.

Imagine the smell

poopin nugs, seriously if my stools looked like that i'd be worried.

Just take a fiber supplement like Metamucil. Makes my shits god tier with little to no wiping.

You should wipe, bro.

This is now a rate my shit/guess what i ate thread

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>not eating your own shit to double up on missed nutrients
>making it

>low sodium

hm

I do nignog and my toilet paper is pure as snow after dropping a huge fiber filled log.

Peanut butter really fucks my shit up. Just try an elimination diet. It's probably 1 or 2 things causing it.

1.9/10
Probably ate shit out of the toilet

7.3/10
Nice, shiny, looks pretty solid, good color. You probably have a good digestive system, but just like mine, they’re pretty small and thin instead of a big long one. I’d say you ate chicken, rice and broccoli

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Uh, you sure you're wiping your BUTT, bro?
Glad to know you do nignog at least.

did i stutter?

I am nigga, why do you think I’m posting it.

What’s wrong with low sodium s o y sauce?

That’s how my shits normally look. My picture in OP is just today. Except I poop way more then that little beta shit. You eating like 500 calories a day nigga?

How many grams you recommend? 1g per pound body weight or something crazy?

Need more fiber. Personally milk keeps my shits nice and firm but most people get diarrhea. If you are referring to the color, often dyes in foods orb condiments will do that.

Low sodium is bullshit if you sweat and actually work out.

probably. you're a retard.

I’m mostly worried about the slimy blood on the top.

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I do, but low sodium version lets me use more sauce without going crazy on sodium. I probably eat 200% daily value sodium.

Dude, it's fine, just hold your nose and eat it. Don't be such a pussy.

Nothing but toxins and anti-nutrients, you're destroying your gut. Eat more fatty meat and dairy

I didn't come to Jow Forums to look at another man's shit FAGGOT

Hahaha bro that's literally what I ate for lunch in addition of 2 boiled eggs

By far worst thread of the year

yeah it's pretty shit

Everybody knows you have spread your cheeks as wide as you can when you shit so you don't have to wipe. Think about the environment

No faggot, I just shit 4 times a day. The first one is really big, but shits 2, 3 and 4 are small

Nice, I’m mirin your feces

is that why your wife calls me shit #1 and you shit #4?