CBT but we insult eachothers body's to motivate eachother. The other thread reached the bump limit
I'll start
5'7
115 lbs
Coming up on 6 years
CBT but we insult eachothers body's to motivate eachother. The other thread reached the bump limit
Brandon Bailey
Matthew Diaz
Filename
>screenshot
Isaac Gomez
Screenshotted the pic to move it up in my gallery to make it easier to find
Duh
Gavin Bailey
Tf? No way you are 115 lbs. I'm the same height, i weigh 135 and look skinnier than you.
Isaiah Ward
6'0 208lbs
Logan Robinson
>115lbs
yikes
Christopher Watson
he doesnt have legs in the picture
Cooper Gutierrez
Yikes if you're skinnier than that abysmal faggot you've got HIV and will likely die soon.
John Peterson
no way youre 5’7 at 115 lbs. Tell us your real height before we do the projection lines thing
t. engineer
Christopher Cruz
182 lbs
6'2
plz dont ask for milkies im really self conscious
Kevin Miller
Kind of like a cave-man mode. What are your lifts?
Ethan Cox
Is posting this picture and saying 6years the newest meme now?
%bf a bit too high imo
>6'6''
>195lbs
Ayden Myers
Your boobs are beautiful I would totally motorboat them
Ryder Rivera
Have done 5 push ups mode
Hunched to hide boobies mode
Chest gap, lanklet wrist, overall gay bottom mode
Retard posing mode
Robert Rogers
5'8''
160lb
Jeremiah Williams
youre making some serious gains man, keep it up
Thomas Williams
But for real mirin wood aesthetic
Leo Murphy
Current body
Cooper Torres
Did you take a shit out of your belly button and then wipe that turd up and down your ab crease?
Gabriel Cooper
>this is what 6 years natty gets you
AHAHAAAHAHAHAHAHA
Levi Scott
Yeah
Thomas Price
You did your best but you will always be unaesthetic due to your hips. Better luck hiding that in the next cbt
Kevin Rodriguez
Nice comeback retard. But seriously, I hope you haven't lifted long, because you have nothing to show for it.
Charles Miller
this guy's mad
Matthew White
It’s not that bad, I think it’s the posture. Here’s one from the front
Christopher Thomas
Yeah that's how I was feeling but wasn't sure
Logan Hall
>u mad bro?
>checkmate lok
Did you expect a pat on the back for your mediocrity? Honestly, look at the 4 other posters in the thread and you by far look the worst. Take the next year and get serious if you want to look good.
Alexander Anderson
The thread was to throw insults. I was reaching for that one. You look good. Hard to pick out anything
Eli Murphy
Parker Perry
Michael Perez
Oh true, I forgot about that.
Thank you
Charles Sanders
>Coming up on 6 years
Since the last time you lifted?
Eli Turner
5’7
Austin Wilson
insecure?
Nicholas Garcia
6'2'' 196lbs
Jackson Turner
good size but kinda doughy?
can't say anything about this desu - more mass would be good though
mirrin lat spread
lift something pls
strong base mirrin
ayy lmao
looking ok - more delt work pls (I need to work on them too dw)
6' 89kg (ish)
Lifts for 5 reps max:
Becnhy - 100kg
OHP - 50kg
Squat - 120kg
Rack Pull - 150kg (pulled 180kg for one last week tho)
think if I cut again I'll be reaching ye old natty limit soon (cry)
Charles Foster
>09 (OP)
>>this is what 6 years natty gets you
>AHAHAAAHAHAH
post body fgt
Benjamin Watson
6'0", 75ish kg, couldnt flex my abs without cramping after my 6 MINUTE AB DESTROYER© BY JEFF CAVALIERE AKA ATHLEAN-X®
Thomas Harris
grose
Nicholas Murphy
Post. Body.
Noah Williams
Haven't posted in a CBT in a while. Not gonna give anyone any backhanded compliments or insults because I can't be arsed.
5'10
215lbs
>115 lbs
Bullshit.
Drop 10-15lbs of fat and you'll look really good.
Decent ottermode.
Looks good, except for the legs. You need bigger wheels.
Needs more arm and delt work.
Looks good aside from the chest.
You need a lot more muscle, mate.
Looks good, except forearms seem to be lagging.
Something about your chest and abs looks off.
Jordan Cooper
Disgusting abs, looks like you are fucking swollen
Jason Harris
Uuuuh 6 years? I mean if you are messing around and not taking training and diet seriously I can see it but otherwise it's a little underwhelming, specially because you are only 5'7
You have a little bit of fat, but you probably look strong while clothed
Ottermode achieved
You look good honestly
Keep it up, believe it or not you look better than 90% of average people. Gotta widen up tho.
Lookin good
But it's insult to motivate, you can't change your genetics
Go to the gym for more than 1 week
Carter Mitchell
16 on left, 18 on right.
178 cm (5'10)
82kg (181lbs)
Connor Sanchez
Am i going to make it? (Recently quit the gym and starting working out at home.)
Kayden Green
Kek look like Roosh V on roids
What's your cycle bro
Robert Gutierrez
Deadlifting 650+ will do that to your core.
What the fuck is a Roosh V?
Jonathan Myers
5'11"
175lbs
Just started this month
Brandon Stewart
You were a bit smaller few yrs back, you've put on size.
Julian Johnson
>Spoon-feed me
Alright kid back to r*ddit little gay roider
Kevin Cox
Yeah, I was at my heaviest a month ago at 238lbs.
Eli Turner
>skipping leg day
Nathaniel Richardson
YOU are Fucking AWESOME. I almost got gay watching you, but then thankfully my friend told me it is just a man crush. phew. Anyway I hope to be big and huge also, working on it...will be making the protein pancake also. Just bought all the grocery to make it. And been hitting the gym a lot, i can already feel the difference. Roar YEAH!!!
Landon Peterson
Kill yourself
Jonathan Butler
5'8 150 pounds
125/185/225/345
Been lifting seriously for 5 months. Had a really good base to start with
Carter Johnson
Can I have a bf % estimate? I know it's not very high, but I have trouble eating enough to get past 66 kg (146 lbs), so I'm trying to lose as much fat as possible before bulking. I think that'll give me the most time to bulk.
Grayson Hughes
About 11
Juan Russell
why do people obsess over bf%, its just a number
Jordan Scott
No
I'd say between 15 and 17
Brandon Cooper
HOOOWWEEEE IM DEBBIE DOWNER I RUIN THREADS BY BEING A SADCUNT ARENT I FUN OOOH YES SHITTING ON LITTLE TARDS MAKES ME FEEL GOOOOOD OOOH MAMA I"M SUCH A BIG BOOOYYYY I CAN BE A DICK TO PEOPLE ON THE INTERNET AND MOMMY WILL NEVER FIND OUT WHOOOO I"M SO TOUGH I"M A REAL MAN THESE PEOPLE ARE NOTHING HAHAHA REKTTTTT
Lincoln Sanders
>115lbs
I can ohp you for like 15reps wtf
Mirin size, cut tho
Bulk
Merlin, specially lats and pose, idk how to pose or take pics.
Bulk?
Mirin
You lift right?
Nice delts
>Natty limit
>265x5 squat at 200lbs
Definitely not even close, your physique is pretty nice tho
Pls give pec advice
Natty? Merlin size and roundness
Your fat distribution is infortunate
5rm or 1rm
>180cm 78kg
> All kg 1rm 80/120/170/190
Someone pls explain how to pose and take good pics, i look better in the mirror than on pics
Austin Wood
did you even read the OP, retard? This thread fucking exists to insult eachothers body. Is this bait?
Julian Davis
add OP and yourself to the list sadcunts. FUcking tired of this cuck inferiority shit
Evan Moore
work on shoulders
and chest
and cut
post again in 6 months pls
Charles Adams
You are non white. Ew.
Charles Turner
lol How can you tell? What's my ethnicity?
Ayden Allen
5’10” 193lbs
Should I be bulking or cutting?
Nathaniel Sanchez
> 5'7
Coming up on 6 years old you mean?
William Robinson
So cringe.
Oliver Rivera
Really impressed by your girl like physical appearance and laughable weight.
You totally didn’t waste 6 years of your life to end up looking like a weak dyel faggot
Caleb Ramirez
1rm I'm pretty weak but my main sport is endurance running so I like to think those numbers are respectable for my sport
Leo Martinez
You can easily get to 1/2/3/4 1rm as an endurance athlete I think
Elijah Jones
172cm, 66kg, it’s my chest that needs work right?
Adam Diaz
Question people, I am going to go on a holiday/trip where there will be no access to a gym. What can I do to maintain muscle, just mainly pushups etc and some bodyweight exercices? Will I still lose some muscle but not as much or will I be able to maintain everything?
I've only started lifting for 2/3 months but this trip will likely be for 3-4 weeks so I'm anxious I'll have to start back to square one
Asher Brown
>Going to the gym means running on a treadmill
Lmao fucking kike
Thomas Clark
5'11 around 165lb
Tear me apart
Evan Baker
Another one
Jose Brown
How much time for that?
Aiden Ortiz
A bit better lighting and a pump
Juan Peterson
6'2 180lbs
What's a good routine that goes well with martial arts, thinking about trying tactical barbell
Sebastian Murphy
5'11" 180 lbs. Still have a long ass way to go, but I'm just happy to fill out my t-shirts now
Juan Rogers
oh thats a nice big bulge..
your ass is fat as hell (in a good way)
Jayden Carter
Fucking retard skinny fuck bitch Fucking pasty looking fuck FUCK YOU
Fuck you you fucking poophead
Shut up the fuck you fuck
Fucking sideway retard fuck you
Nathan Price
nice jizz between your pecs you fucking degenerate
Andrew Bell
king
Lucas Cox
5'10"
158lbs
Evan Allen
>being this aggressive in a CBT
unironic yikes
Ryder Diaz
Its water
Evan Sullivan
thanks frens
going to start training them when i go to the gym in october, because i train at home atm. If i include them i have a comparision.
>there are people in Jow Forums right now that take the cbt theme seriously
Gabriel Fisher
5'9"
66ish kg
Been training for about 8 months.
Please be nice lads.
Camden Scott
Ofcourse it is, faggot
Brayden Reed
Thanks bruh wish I could transfer some of that to my chest though
Looking great besides your traps, might be the angle though
Joshua Murphy
Sorry, I copy pasted that comment from Buff Dudes video about Spider curls in hopes of getting many (you)s because I was bored at work.
John Martinez
It's not the angle, I just have a shit neck
Justin Morgan
Post lower body to make up for it tho
Hunter Martinez
Alexander Edwards
Nothing changed
Jonathan Hernandez
Very nice
Adrian Price
age nearly 33
6'4'''
somewhere around 190-195lbs
Thomas Allen
What does cock and ball torture have anything in common with bodies?