>weighted dips
Weighted dips
Lincoln Evans
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Sebastian Adams
stop fedora shaming
Brayden James
wtf is wrong with weighted dips?
Mason Sanders
nothing, its the classic "pick a good or popular exercise and associate it with ugly neckbeards for a jolly old chuckle" meme
Leo Green
Bro, don't mislead him. It isn't funny, he might actually do some weighted dips
Wyatt Howard
>nothing, its the classic "pick a good or popular exercise and associate it with ugly neckbeards for a jolly old chuckle" meme
Jeremiah Peterson
enjoy your trip to snap city
Adam Mitchell
Please kill self if you don't know how to do dips. They're one of the best triceps, back and shoulder exercises in one.
Luke Moore
>Back
Jace Jones
>They're one of the best triceps, back and shoulder exercises in one.
Brandon Watson
>The Press™
William Kelly
>why yes, I do weighted dips every day
Jonathan Green
>reverse flies
Liam Hernandez
Stop exposing the business
Blake Cox
ngmi
Jace Perry
Used to be a huge dips (both weighted and not) fan. Switched to the planche pushup progression and I'm so much happier.
I still have some fun on the rings with RTO dips though.
Joshua Perez
>Upright rows
Aaron Reed
>that guy who wears basketball shorts to the gym
Xavier Lopez
Fuck you. Weighted dips are the best.
Tyler Rogers
Memeing aside, is there anything wrong with upright rows?
Hudson Lee
With a wider grip (little inside shoulder width) and controlled form, no. Close grip like every retard seems to, yes.
Blake Morris
You can damage your sternum doing dips.
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Anthony Butler
>Squats
OH NO NO NO NO, THIS NIGGA FINNA DOING SQUATS AHHAHAHAHAHA, LOOK AT THIS DOOD, LMAO HAHAHAHAHAHA
Owen Davis
The nerve of this fucking guy, if he ever showed his face in my gym...
Julian Young
Not if you use dumbbells and pull to nipple height.
Cooper Clark
you can damage something doing anything
Ethan Parker
I don't know if this is just a troll or if he's actually committing a huge gym faux pas but it's been so long I don't care anymore.
Angel Nguyen
Fuck weighted dips dude, second time doing them and both times they made my shoulders hurt. Made sure my elbows were tucked, controlled my movement on the way down, AND didn’t go past parallel. They are a one way ticket to snap city for sure.
Joshua Wright
Just fucking look at him you imbecile. Can’t you tell he’s a fucking JAP?!