Sleep

How important is it to gains?

I just had a kid, and I'm getting 3-4 hours of sleep a night. Is there even a point to working out anymore? I've plateau'd hard

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>just had a kid
It’s over bro

Just focus on your son child, it’s more important than lifting. You made it.

>Is there even a point to working out anymore?
>I just had a kid
are you fucking retarded?

Talk about being an unambitious piece of shit

>just had a kid
You just got a new dumbbell that gets heavier with time
>Baby curls
>Seated baby press
>Bent over baby rows
>Baby extensions

You're the mother?
Why would a guy lose sleep? Taking care of the kid is a womans problem

t. Incels

Sleep is when you grow the most and your body does repairs and maintenance, so its very important yes. Getting 8 hours min would be preferable.

Congrats on the kid, good luck with it.

It's just a phase tho, a long one.

This guy gets it. My wife does all that shit. I work and keep her in her finery

>Baby extensions
Gotta make sure the kid doesn't end up a manlet, right?

Speaking as a father I can attest to the fact that nursing a baby is a mother's job. Men only come into their element in a parental role when the child reaches an age where they start to identify and need a father figure. Usually somewhere between 2 and 3 years old.

Post body

>having a child
Congratulations! Your life is over.

I love you fit

get some fucking earplugs
take turns with the wife watching the kid

get some fucking sleep

whats the point of working out if you cant even sleep to recoop

fucking lol

All these dinguses thinking that you have to pick one or the other.

The first few months of nighttime feeding is tough but by 4-5 months your kid will be sleeping right through the night no problem. Assuming you do the proper sleep training and don't lapse in it like a retard.

>had a kid
congrats, go to church user

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>he openly admits to being completely useless as a father
Is this really the argument you want to side with user?

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>I just had a kid
congratulations, your life is over.

Oh good the Jews are here to encourage anons to not have children.

Having children is the best thing that’s ever happened to me. My uncle and aunt didn’t have kids. They travelled to world it was amazing!.........and now they are completely alone in their later years, visited outer of pity once in a while by extended family with no real friends. Meanwhile my parents are surrounded by loving adult children and grandchildren.

It’s your choice, bros.

cope

This is why the dad bod is a thing bud

Have sex

wife probably has to return to work, if youre not exceptionally well off you will need to spend a LOT of time raising a kid and doing half the stuff the mother isn't around for.
t. not having kids until Im earning 20k/month so wife can stay at home

weak b8
>Oh good the Jews are here to encourage anons to not have children
Can you fuck off back to Jow Forums?

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