I just started lifting and I have mild scoliosis (19 degree curvature). Will building muscle and doing a lot of back exercises make it less noticeable? Or am I just fucked irregardless?
I just started lifting and I have mild scoliosis (19 degree curvature)...
Elijah Parker
Tyler Roberts
HOT GIRL IN OP PICTURE I REPEAT HOT GIRL IN OP PICTURE EVERYONE GET IN HERE
Jacob Scott
1) Irregardless isn't a word.
2) There are really good mobility routines you should be doing for a rounded back. Bridges, bar hangs, body-weight rows, etc.
Elijah Long
Jace Thomas
Good muscles tend to correct bad posture
Hunter Gray
Forgot link: youtube.com
David Richardson
A few of my friends got scoliosis, also my best female friend (she's ripped)
It actually kinda fixes it a bit as the muscles push the bones into the right direction. (Doesn't complete fixes it ofc)
Asher Wood
Reporting for duty.
Alexander King
Sniffing
Levi Jackson
It’s not so much a rounded back, but rather curved to the side a little bit. Like my right side kind of slouches down a bit more than m pay left side if that makes sense. I’ll check out those exercises though, thanks