>You did it again didn't you, user? You fucking skipped your cardio.
You did it again didn't you, user? You fucking skipped your cardio
If you train properly you don't need cardio
t. fat fuck
cope
Nah I actually do my cardio BEFORE I lift. Srs
I never skip my cardio, I only skip lifting (permanently, forever).
Fuck off 30 minutes once a week is fine
If you keep hitting me for skipping cardio then I'm surely never doing it again.
Post heart rates.
>62
Still dissatisfied with this, I want 54 again.
Does 45 mins in the sauna count as cardio
go to bed joe rogan
no
what is the source
I do my cardio all day long. I always sprint towards my target, even if it's only 10 feet away. It really helps being able to start and stop running quickly in such a short period of time
72
I would eat her dirty booty and go to the hospital, just for the sexual thrill, the sexual thrill.
i skip cardio and also leg day.
scream queens
Wrong, I skipped ab work.
I hurt my ankle at work and i can't run, im sorry, i even had to Skip squats yesterday
Based and redpilled
whats a good cardio routine?
I do nothing but cardio at the moment.