I am fucking done with you faggot ass shits telling everyone to avoid the sun because "it'll age you". The sun WILL damage your skin, but your body will repair your skin if you've got the vitamins for it inside of you, which happens to be the fat soluble vitamin A. Another key factor to not getting burned is to not consume omega 6, but obviously since all you're cutting on is rice and chicken, you're never going to get enough vitamin A and all you're doing is consuming omega 6.
You know why you faggots are low test? Because you're not bathing in the sun like you should be. Heck, just having your dick and balls out in the sun will increase your testosteron production alone by 200%.
Stop eating like shit and go outside and get your free testosterone already.
That actually doesn't work for white people because of their melanin deficiency you're just asking anons to get cancer.
Justin Hall
>That actually doesn't work for white people fucking Americans...
there's no such thing as "White people", there are Meds and Nords, Meds are of course way superior than Nords because under the sun they can basically change color and go back to normal color in winter, Nords on the other side get cancer
Logan Ward
I got sunburn yesterday while doing gardening. Not good
William Peterson
If you're already brown then that's a hard maybe user. But if you're white, enjoy your skin cancer.
>le xd i spread misinformation about carcinogens btw cigarettes aren’t that bad xdd
UVA rays age your skin. UVB rays cause you to burn/tan. Educate yourself.
Anthony Long
You're objectively wrong and probably an incel so, have sex.
Jose Clark
calm down, pupper
Isaiah Roberts
sun does age your skin though, are you retarded? >but your body will repair your skin if you've got the vitamins for it inside of you, which happens to be the fat soluble vitamin A. no, no it's not, it's poly/monounsaturated fats, omega 3's and omega 6's, amino acids in general (your skin is made of PROTEIN and FAT), it's not just vitamin A lmao, such a reductionist point of view cannot be taken seriously, sorry. >not consu me omega 6 you're fucking stupid, omega 6 is literally essential you stupid ass, omega 6 deficiency creates skin problems.
Luis Johnson
>UVA rays age your skin. UVB rays cause you to burn/tan lol check out this princess
Luis Martinez
but it's winter in the south so what am i supposed to do?
Luke Myers
skin cancer meme is definitely exaggerated, there are studies that suggest sun avoidance is actually linked to melanoma. maybe for really pasty people but if your med then bask in the sun. I love sitting out in the park for 2-3 hours reading a book. sometimes when i sit in my backyard naked i can literally feel my balls engorge and the light and warmth stimulates my cock. just dont go out fucking for 5 hours if you're white as snow, build up a tolerance, and enjoy a nice 20 mins or so of the solar kiss
Austin Gray
I'm a ginger and can't get brown, no matter how long I stay out in sunlight
Jacob Morgan
Our diet is almost entirely made up of omega 6. You don't need to avoid it, you should just aim to get more omega 3 than omega 6.
Nathan Evans
As a whiteoid I get way more vitamin D in a shorter amount of time than any s*uthron
Austin Roberts
The sun is the leading cause of premature skin aging. This is scientifically proven. Just wear sunscreen.
Based. The more I expose my skin to the sun, the more high-T I feel.
Matthew Russell
You're retarded and didn't read the OP
Bentley Kelly
Yeah i can imagine this dude counting macros in his truck, dont be a retard brah. Ofc if u drive 14 hours per day and eating hotdogs, you wont adapt to the sun
Oliver Smith
>no one itt here mentions sunscreen Are you guys retarded or not informed? It blocks almost all of the UVB and all UVA rays
