Is jerking off part of the cause towards depression?

Is jerking off part of the cause towards depression?

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You don't have depression
You are a lazy piece of shit

Better blame an unhealthy lifestyle, lack of sport and social contact ALL OF IT on porn!

What is laziness?

Well it has noticeable effects on dopamine and your hormones, so I'll say maybe. I think fapping is mostly just another method used to cope, not the root of the problem.

Like most things, it's fine in moderation.

It's one of the multifactorial causes of depression, yes

Hmm. It certainly doesn't help. It encourages people to stay inside & just receive gratification instead of actually doing something to get gratification. Then they become conditioned to look at things subconsciously like "well what's the point in making myself a nice, healthy meal, when I can just eat Macdonalds & it's very tasty so I get more satisfaction"

the key is to jerk off when you feel like jerking off. when you get horny and you haven't got a gf to fuck, hten jerk off. but don't do it just for fun and don't do it to kill time.

Nice middle road fallacy, brainlet.

Nice job trying to sound smart by looking for fallacies when they aren't there smoothbrain

>fapping is mostly just another method used to cope
exactly correct. it distracts me from wanting to commit suicide

It's true tho

The feeling of acceptance to how your current situation is. If you're not happy improve, if you're not and you've accepted your current position you'll have no urge to fix anything therefore you're lazy.

How do you improve autism? I try to be social but people just know there's something wrong with. You know how you can tell someone's gay from their voice; there is the same thing with the tism, and people are repulsed by it.

Literally me.

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>How do you improve

Through practice, just like everything else. Do you really think that social chads just have an innate fucking ability to connect with anyone?

I talk to people all the time, and have done for years, but it doesn't get easier at all. It gets harder because you don't get results and it just makes you not want to even try anymore.

But total abstinence is easier than perfect moderation

No, watching porn is. Masturbation is healthy for a man's prostate if he's not having sex regularly, which is why No Fap November infuriates me.

November used to be for men's prostate cancer awareness, now it's a month dedicated to not beating off, which can lead to damaging a prostate even further. We had one fucking month where normal men were recognized and now it's been turn to shit.

I wonder by ((((whom'st))))

Sorry I went on a rant there I'm kind of drunk still

sounds like low test go lift and fix your diet/sleep/supplement

I've gone from 130 to 190 lean over 5 years, I don't think test is the issue bro, more that I'm an autistic mongoloid

It definitely keeps you in a dull state.
When i do nofap I usually get EXTREMELY depressed about a week in. I feel like no one will ever love me and I'm meant to be alone and that I'm a piece of shit.
I usually cave in at this point and the painful emotions subside and I'm leave with this numb feeling.
If you can get past the crushing depression then it's really beneficial. I have done over 70 days before and I was really happy. I'm doing it again this time.
Day 3 now, wish me luck fellas cause its gonna be a bad week

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You should probably actually get fit then, dyel.

Good luck man. I once gave in on day 99. I was pretty pissed with myself and am struggling ever since. Currently on day 6 and hoping for better tommorow.

>I shouldn't say I am depressed, that is a medical condition, i am probably just tierd
Yea senpai, just tell yourself that you're clinically retarded all the time. That will make things better.

I haven't jerked off for 3 days now and my lifts have gone up. I usually masturbate 2 to 3 times per day?

This is a retarded platitude that dumb fuckers need to stop saying. "moderation" is completely subjective and is different for different things. it basically amounts to "do things as much as you should do them bro".

That's the thing, its completely subjective. Some may jack off daily and still have a healthy life and some would break down after a weekly fap. You need to know whats moderate for yourself.