Started using sauna after swimming everyday, googled and women's magazine tier articles everywhere tell me you can burn a fuckton of calories by sitting in these because they "activate your metabolism". How much bullshit is this? Do you burn any calories at all so I have to adjust my diet?
Started using sauna after swimming everyday...
bumping for this has been a major curiosity of mine for some time now pls respond
all bullshit
Shouldn't it burn atleast a few calories considering the strain it puts on your body?
I'm sure it burns some but I doubt it's very much. If they actually burned an appreciable amount in a time that wouldn't dehydrate you then the gym would just be one giant sauna because everyone would be doing it
True. And you get rid off excess sodium and water.
>be 14 young man
>cousin's cottage at sipoo
>cousins 14 and 16, both grills, both very friendly and beautiful
>spend a day talking about nice things, picking mushrooms etc
>give a good impression of youself (probably?)
>in the evening, sauna
>being naked is natural, mixed sauna
>penis already turns in to light standby mode from the thought of being naked with cousins (not erection but noticeably bigger)
>take a proper sauna, go drink naked and back to sauna
>exchange suggestive looks and smiles with cousins but nobody's saying anything yet
>my and my cousin's parents have had enough of the heat and they go get some wine and light the barbecue
>me and my two astounding cousins are naked side by side
>at this point hardening control failed and my shween started to imply that my cousins were 5/5
>I was embarrased and tried to hide it
>cousins giggled a little but said that it doesn't matter, they start to introduce their own anatomical peculiarities
>"do you want to touch my boobs"
>susanna seal of approval and move hand towards boobs
>"but can I touch your penis?"
>fsst tough situation, don't know what to answer
>suddenly your dad appears in sauna
>it's an emergency, cousin girls, get the fuck out of here
>cousins exit and father shits semi consistent tarts on the heater
>bends you to lie on your stomach
>"I'll shit on your back now, son"
>okay, dad
>shit ejaculates on your back
>dad rubs it against your back and asks "you like son, you like?"
>honestly, not very much, no
>"me neither, I thought you'd like it"
>never talk about shit-episode with father again
>sodium bad
What did i just read?
what the fuck
>being able to read
>you
Pick one
ebin :D
Saunas do not burn any calories at all.
>I'll shit on your back now, son
sorry wat
>>cousins exit and father shits semi consistent tarts on the heater
kek
I never noticed any effect on weight loss.
vitun paras copypasta
You will burn calories from all the gay sex you will be having in there
I work at a super hot job and can tell you your body sweats out a lot, but nothing happens for your calories unless you're in it for long enough that you start to panic. Your heartbeat slows down hard and you start to breath hard, because your body refuses to burn calories and make more heat.
> sit in the sauna
> the old man stared back
huh
Find out what it is
> Contact kivespuskurin arm and start to rotate half a meter in length than the set Palleja
> The old man works the same way
> rotate the tire against each other
> Start blending each other's balls into gun guns with your aunt rage
> return first, as the balls begin to fall, leave the sauna
These old nails are fucking hard in the duel doubles, surely the disturbances no longer make sense in their calcium balls
Have come to the proven duel in the scribe sometimes. The two old spurgas began to settle on their roots and could hell what the vision was. In spite of their very strong hop farm, they managed to fight very nicely, thumping and drunken hikes filled the entire bullet. The whole case reminded me of fighting Giraffes for some reason.
>vitjapallit
Jahajaha. Then, again, started this summer in the so-called. pursuing the right sport in addition to the iron-climbing of this iron. Immediately realized how hell shit kind of someone in PELK sale is actually. The physical condition is full,
>towels
That's very bad, you cannot be non nude in sauna, everyone must be naked
I was using it but everything I read said it had no real benefits under certain temps and even then it was negligible. It might comfyish but I dont waste 20m sitting in there anymore.
1000% bullshit. If you want a higher metabolism, cold baths can help a bit but nothing compares to lifting heavy ass weight
w-what is the backstory of this pic?
Ylis vuotaa EBIN :DD
For me it's this one
that ended a lot differently than I though it would.
It's quite literally all bullshit. Saunas do have a lot of benefits, but burning calories is not one of them.
This story broke down quickly
An old pasta, but it checks out. Sad to see all the newfriends here
Don't know but read this and then tell me foundmyfitness.com
You're supposed to have sex in it like they do in the steamrooms for maximal effect
>this is what your ancestors fought the Finno-Korean Hyper-war for
All bullshit-the sauna is good for inflammation
>bends you to lie on your stomach
>"I'll shit on your back now, son"
>okay, dad
>shit ejaculates on your back
>dad rubs it against your back and asks "you like son, you like?"
>honestly, not very much, no
>"me neither, I thought you'd like it"
>never talk about shit-episode with father again
A friendly reminder that sauna is the main culprit behind the Finnish Infertility Crisis (FIC is the shorthand you may see elsewhere.)
Your balls are not designed to take that extreme heat, so if you decide to indulge in this pagan shit at least bring something to cool our balls with.
youtube.com
youtube.com
Here's the superior version of this pasta.
After every workout I sit in the sauna for 20-30minutes and stretch out. Feel a good buzz afterwards but not sure what benefits it gives me.
enjoy your toxic fumes from whatever building chemicals got used.
>sperm count, testosterone levels and birthrates all dropping across the natives of nearly every western nation
>this is because of saunas
uh huh
>chainballs
>chainball duel
Yes, and finns just recently started to go to sauna
No chest shitting twist, 1/10
Wood and iron?