Muh carbs

>muh carbs

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(You)

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There is no good and bad, only thinking makes it so.
The same reason why there's no answer to the question "what's healthy food?". You can't say a salad is healthier than french fries. If you've been walking in the middle of nowhere without food for 7 days and you can choose between a salad and some french fries, the french fries would be HEALTHier because it alows you to keep walking for much longer.

Moral of the story: stop believing X food is good and Y food is bad. Adjust YOUR food to YOUR goals.

carbs are gay

I eat around 760g of carbs per day

Carbs are great if you want to build strength, shit if you want to lose weight

Yeah that explains why the whole world got fat in the 20th century after reducing their carb intake and eating more meat, oil and cheese instead

based

Source that shit you faggot. People got fat for eating too much sugar

People consumed more carbs due to the rise of the self service grocery store (pioneered by Piggly Wiggly) which stocked less produce and more processed foods that stayed fresh on shelves longer. For the first time in history food companies were marketing directly to the consumer and made changes in their products (more sugar, etc) to prompt consumers to purchase more

No, eating too much did that. Bit at least personally I find it much harder to be satiated by carbs. I can easily eat a few plates of pasta and ask for more. Animal fat and protein fills me up much better

They never did
They started eating more of both

I see you’ve watched the Adam Ruins Everything episode as well. The whole obesity epidemic took off once the “low fat/fat-free” trend began. Replacing the fat with..

yep, sugar

Carbs literally destroys the body, the best thing to do is to go on a keto diet.

>Carbs literally destroys the body, the best thing to do is to go on a keto diet.

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Idiotic
Have you ever considered using critical thought? Give it a try sometime.

Nice refute.

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>what the fuck are carbs?

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Carbs are good in moderation, best if only eaten late in the day. If you eat carbs early, especially if you eat a lot, you'll feel sluggish and tired all day. eat them at dinner, or at night as a snack. NEVER eat cereal for breakfast

Those stretch marks are crazy. Never saw any that bad before.

'ate carbs
'ate fruit
'ate rice

luv keto
luv lard
luv butter

simple as

I'm not sure where that leaves me now..

Its a Black chick, they're way more noticeable on them because of the skin coloration. Whiter chicks can get away with it a bit better because the mark blends in.

imagine the smell