Post your arms and rate/bully others
Post your Arms Jow Forums
Liam Murphy
Kayden Howard
You look like a less fat version of me. How long lifting and what do they measure?
Austin Hall
Don’t know measurement man but around 10 months lifting
Jayden Hall
not sure if people are larping with these pictures or if this guy really needs to validate himself this badly
Austin Kelly
Height&weight?
Joshua Williams
(kinda) unflexed, sort of flexed from the back
Lucas Fisher
Fuck you, keep on lurking Fag
John King
180 pounds 5,11
Ryder Parker
>This thread again.
>this guy again.
You don't need to block out your face faggot, we know it's you and that you're apart of the /fraud/ gang
Ethan Peterson
Workout routine? Split, fbw?
Jose Morris
Yeah me again Fag what you gonna do about it, you think I’m on gear thanks for the compliment.
Caleb Russell
I work off a split, but I usually pair muscles like PPL, e.g Monday- chest and upper back Tuesday-shoulders+traps Wednesday-biceps and lower back etc.
Angel Harris
Evan Flores
This guy's /fraud/?
Ohnononono
Asher Green
Do I have gyno
Gavin Jackson
No
Bentley Long
No, maybe but it’s is not noticeable at all
Daniel Jones
Hudson Turner
I’m here less than 20 min daily and I see like 30-40 posts from you. Dont you have any friends or a career to worry about bro
William Ward
Wyatt Parker
Do you have a rib flare?
Owen Phillips
you debunked the small wrist bad arm gains myth, if u are natti that is
Brandon Roberts
I don’t think so, maybe it’s just the angle and my back ?
Owen Price
Not small wrists just big arm
Isaiah Sanders
Blake Walker
he's a 9/10 maybe worry about something else bro
David Murphy
30-40 posts nope probably like 10-15. Literally takes 1 minute wait to post again. So apparently I spend loads of time
Jordan Flores
I'm not sure about these "arms you're talking about" but I'll post some noodles because I think they are the same?
Goal for 2019 is to fill out an XL shirt sleeve so I started doing arms 4x a week 2 weeks ago.
Parker Baker
So basically a curl bro, I rate chest and shoulders more important that arms
John Rogers
those hips are brutal but w-we are all gonna make it
Gabriel Martin
in my girlfriend totoro dress
6'4 240lbs
Thomas Hall
>only a 3 week cycle ("it was half the recommended dose too, guys.")
The horror you can't escape from. Your little boy is stunted
All at age 18
Landon Mitchell
Nope
Leo Reed
oh its the "i dont get (you)s in cbt so i open another thread with only myself" guy
Joseph Young
ITT: Fags who juice for mediocre arms.
Ayden Perry
Oh it’s the “constantly shit talks other people but never posts their body” guy
Julian Wright
Oh no no
Look at the forearms on this guy
Henry Harris
Is this shopped LMAO
Aiden Harris
You absolutely wish it was
Jonathan Hall
no, there is no gyno in your pecs at all. feel blessed
Samuel Diaz
Your proportions are retarded, looks like a Manlet physique
Sebastian Baker
he looks fine to me
post body or fuck off
Carson Torres
Ive used photshop while making retard shit long enough to know that that's Photoshop
Joseph Bailey
Imagine the cope. How many cycles have you done until you realized you have shit genetics and no work ethic?
Jaxon Sullivan
99999999999999999999999999
Noah Flores
I’m literally the OP
Owen Ramirez
I love being king of manlet size. Small enough that I’ve been underestimated and given a few humility lessons, but big enough that I fuck hot chicks that you’ll never touch.
Camden Evans
They aren't that bad just the angle of that photo, mostly just when I'm bulking my fat tends to go there first.
Currently have a 1.5 shoulder to waist ratio. Me 20lbs lighter with a better ratio.
Thomas Price
Wtf faggot no you’re not me. Let’s get that straight. The OP is a /fraud
Jose Bell
Yeah sure Fag
Photoshops, wears cheap watches and has disgusting poverty toilet and house.
Muhhh I fuck the real hot girls I swear they make my pepee hard and love my 5,5 physique
Robert Baker
I am the OP you retar just clicked the wrong guy
Adam Thomas
HAHAHAHAHAHA LOOK AT THIS DUDE. When are you transitioning fag?
Parker Murphy
Okay Fag Post body, have a nice time being 500 pounds
Andrew Hernandez
This fucking fag has skeet marks and fingerprints all over his mirror while he talks about my poverty? Lmao. It’s a citizen btw. Im in a client facing job so I’m not going to wear a Rolex. What a fucking loser you are. You can’t even see any filth in my bathroom. That’s real clean granite btw buddy.
Kevin Nguyen
Shitty screencap from an old video of me deadlifting. Too lazy to go take a photo since it's 5am here. Yes, my biceps are small. I don't do curls.
Leo Evans
5'8 150lbs.
Give me an honest rate
Jaxon Russell
I already did and I look better than you. I lift more than you. I guarantee I run faster than you as well. Go visit the men’s clinic tomorrow you need help
Carter Morgan
>trashy blue wall with cheap decor
>hardwood floor
>ugly walmart rug
>fucking surge protecter out in the open
You are the one that is poor my man.
Henry Perez
‘Real clean’ the yellow tint and brown around walls says otherwise. Who seriously takes the time to clean their mirrors daily
Andrew Ross
Yes I’m poor , I’m fucking 18 there is no way I’m gonna have a nice house.
Gabriel Watson
What is lighting you complete fucking retard. Like a pot calling the kettle black you are quite niggerish for being so white
Michael Robinson
Logan Thomas
‘Self identifies as a manlet’
‘Doesn’t respond to photoshop allegations’ I wonder why
‘I can run faster’ what are you 12 ?
I can lift more, yeah sure Manlet that flat middle and upper chest sure does look strong
Nicholas Harris
You is a nigger man, i is smart it is the light n sheet that makes the bottom of my walls stained and black
Nathaniel Wood
i dont do it constantly
Josiah Morgan
I’m fucking dying bro. You’re sad. Keep blasting though trying to catch up. Loser
Benjamin Rivera
>muh photoshop
Nigger I’ve never used photoshop in my life. I don’t know anything about computers desu. I phone post 99% of the time too.
Samuel Bennett
Okay gamer
Lucas Williams
Blasting?
Brandon Price
better than mine/10
t. fellow manlet
Tyler Hill
Yeah that Vitamin T you’re taking, it’s quite obvious from the shoulder acne.
Samuel Price
imagine juicing for a dyel physique lmaooooooooooooo
Ryder Lopez
proof that triceps > biceps
Brody Perry
rude, im not the faggot op
Connor Baker
It’s because I’m a young guy man puberty and shit, I am 18 though ;)
Easton Flores
I’m not juicing Fag and post body
Caleb Williams
Triceps are 2/3 of arm of course they are more important