Is it possible to reduce chest size through...anything that isn't surgery...

Is it possible to reduce chest size through...anything that isn't surgery? The rest of my body is dropping but bust is still big. I want to get down to at least a DD. Excerises, supplements, anything...?

Attached: Best-Sports-Bras-Small-Boobs.jpg (1024x683, 38K)

Hmmm post body

Just keep reducing bodyfat percentage, your tits will get smaller as well. Not much else you can do, can’t pick where you lose weight

It’s hard to say unless you post your body including your chest. We need to know your body type to tell you what you need to do (routine/diet)

My ex had a breast reduction surgery. Sometimes it's just genetic man. She was happy she got it done but self conscious about the scars. If losing body fat isn't working, it's probably just going to be that way. Women with small boobs want large ones, women with large boobs want small ones. Just accept who you are femanon, things could be much worse.

he's right

This is the closest. 5'4" down to 158 from 170
They could be worse, but as my mother says, there's always room for improvement and I'm looking for those avenues.

Attached: additionelle_401448_1_0.jpg (1335x1780, 155K)

Your mother didn't give you that phrase to throw around at yourself for being self conscious about your genetics. Be the best that you can possibly be. If you're overweight, that may be part of the issue. I thought you were implying that you were already at a healthy weight. Keep losing the weight and just see how it pans out. I personally would work on your self esteem and self love more than hyper-focusing on your flaws.

Nigga he just wanna tits, gtfo

I asked for a picture of you, not some underwear model.

How the hell am I supposed to help her if she won’t show us her problem. I’m not a perv

Dont get surgery, they cut your nips off

Lmao, that's a big gyno.

You're definitely right, I'm just trying to see if there are and moves/supplements I should be doing to help aid in reduction while I loose weight. I'd hate to have put all this work in and find out months later there was something I could have done to help. I see you all posting things to raise Test, supplements, and exercises to increase dick and jaw sizes, just looking for other possibilities as well.

That's just silly imagine him being a perv wanting to look at breasts haha crazy, right?

This isn't true mate. My ex had breast reduction surgery. She had scars,but still had nipples.

Even if he was a perv he's right.

I can literally look at tits whenever i want retard

I'm a fellow femanon in the same situation, desu I'm just saving up for breast lift/augmentation after I've got to my goal weight, don't think there's much you can do really. If I ever have kids I'll never let them get fat because it's fucked me over in my adulthood even after losing the weight

The people that are trying to raise their test, increase dick size, and improve their jawline are not gonna make it. They're insecure weaklings and probably underage. There's unfortunately no exercise or magic supplement that will aid you, and if you find a website that claims there is that is snake oil. You can't reduce just one area of fat, it comes off as nature intended it to. Keep losing weight, and good luck

>This is the closest. 5'4" down to 158
There's no way that's the closest if you're at that height and weight. It's too flattering. Be real, ok?

I guess you're right, surgery really is the only way. I was looking forward to wearing cute stuff when I got thin but with these knockers I'll just look like a slut trying to show off tits. I guess that's just how it goes and I'll stick to shirts and jeans.

Attached: nguc5.jpg (505x336, 60K)

It is what it is. I'm short as fuck and have a huge bone structure. Can't really change that, so I accept it and move it.

I'm exactly the same, the media tells such lies about when girls lose weight, I'm literally always going to look squat and wide no matter what I weigh

If you have never been in great shape you don’t know fuckall about your bone structure. Get in shape first, complain afterwards. I guarantee a lot of what you thought to be bone structure will just have been fat though

Not the same user but I genuinely have wide manly shoulders. That's not fat, just the way my shoulders are built. My mother has it and the boys in our family love it on themselves.

Dawg I've never been fat in my life. I'm giving advice over here, not complaining about being fat. I'm not even a female, I just figured someone should post something besides "tits of gtfo" I'm a barrel chested manlet. How does that imply that I'm fat?

My shoulders are about 17.5 inches across in width compared to the average female which is apparently about 13/14, literally in the same situation as , also have a massive fucking ribcage/flared ribs and large hip bones that aren't surrounded by much fat at all. A friend of mine actually compared the size of the bones of our forearms, mine was way wider than hers. I agree with your point that there's no 100% way of telling but yeah I think my frame is legit just wide/large for a female. I blame stunted height from shitty childhood habits kek

Fair enough, I thought you were the same person as . Anyways, nothing wrong with being barrel chested as a guy, as a matter of fact bodybuilders see it as a genetic gift
Is that actual clavicle width or fat on top of that as well? In my experience as a guy that has lost a fair amount of fat its really easy to overestimate hip width for instance, you always feel the bone below so you think there isn’t much fat on top, but as you lose weight your hips just keep getting narrower, much more than you would have thought. Of course you might still have a bigger frame than average, but it won’t look as bad as you think once that weight comes off. Humans are very much clustered around the average, once you remove the effect of lifestyles you find that pretty much everyone can have a great body compared to what’s average today

Just accept the fact you have big cans.

>5'4" down to 158 from 170

you still have at least 30 pounds to lose

There is no spot fat reduction without the aid of doctors. Female bodies store fat more evenly than male bodies, so you must be pretty damn fat for your tits to start being a problem. There's no choice other than to drop overall bodyfat% down to reduce the fat in there.

Are you seriously this stupid? Lose weight, 158lb is fat as hell at your height. If they're still too big at 115lb come back.

The best way is simply to reduce bf%. Your breasts are at the end of the day largely just fat, so if you reduce your bf% naturally they will get smaller.

The easiest way and quickest way to do this is just check out /fast/ and start fasting ASAP. 72’s, 48’s, OMAD or IF, whatever you can handle but the longer you fast obviously the better your results will be.

Also remember to do chest exercises at the gym as they help give your breasts a natural lift.

Clearly, she looks just like the one out of the millions of ladies in the world trying to become underwear models that made it.

To a T, nigga.

>You can't reduce just one area of fat, it comes off as nature intended it to.

This is true, you can't target fat loss. But, you can tell your body to stop holding onto it so hard in certain areas. That is also nature. You can turn that "safeguard" that your body has off with yohimbine.

Attached: yohimbine_blue.png (587x436, 36K)

Greeting from germany.
You're still fat, literally fat. People around you are obese because you probably live in america.
Lose weight and your breasts will get smaller.
ffs your bmi is 26+

Attached: thefuck.jpg (435x571, 48K)

Literally just a shitty stimulant dude. You're better off recommending Benzedrex inhalers or black market ephedrine, at least they will last longer and not give you such a shit come down. Yohimbine is of the devil. I hate that shit.

God is dead

Left looks much better. Also you’re probably just fat as fuck and looking for the easy way out. Get in shape first. Also a breast reduction means they remove your mammary glands, meaning you won’t be able to breastfeed and your kids will be retarded. Plus it fucks with your hormones. You can be a lazy nigger if you want but you’re only fucking up your life. Eat right and get in shape and do it the right way. Plus men love big tits

Never said I was thin, I'm still a WIP.
>Breastfeed
I'm not having kids.
>Men love big tits
And I don't care. They're annoying and almost anything I wear creates a look I don't like. You all may be obsessed with sex but I'm not about that. it's about what I want. I want to lose weight and achieve a shape I want for me.
>inb4 various insults

Yohimbine isn't used for fat loss, bruh. It's used to tell your body to burn all the fat in the body everywhere at the same rate instead of it deciding to keep the torso for last, for example.

don't be fat, that fixes almost everything