Just took the deenzpill, was tastier than I expected. Post your favorite ways to eat these bastards. I shredded up a pack of boneless/skinless ones and mixed it up with mustard.
/DEENZ/
Easton Torres
Josiah Morris
Take the snapperpill
Sebastian Brooks
>Not posting the superior Mackerel in the superior Olive Oil.
At least you got the brand right.
Luke Watson
Mackerels are the fucking worst though.
Nicholas Hernandez
>boneless/skinless
Christopher Cook
I eat them out of the tin and drink the oil.
Charles Wilson
Enjoy your BPA tits
Chase Mitchell
Redpill me on deenz bros
Mason Baker
You've never even tried a mackerel. They're fucking delicious.
Carson Ortiz
>started eating oily fish everyday (alternate between days where I have salmon as a meal and sardines as a snack)
>Noticed that my mood has never been more elevated. Hardly ever feel depressed anymore
Guys, is this what they meant when they said fish was "brain food"? Are they why I'm so happy all the time?
Liam Sullivan
Drain the oil, mash up in a bowl, toss in half a chopped red onion and some hot sauce
Julian Martin
Out of the can. I am lazy and not a picky eater, so that's how it ends up.
I don't think I've seen those in the store, I'll have to check next time.
Carter Price
i chop them up, put in bowl, add diced onion, cucumber, salt pepper, bit of mayo, lemon and sometimes hot sauce, put on a slice of toast and enjoy, you barely taste the fish
Gavin Diaz
Fuck off shill. Just amre sure to buy bpa free cans. Fuck you little bitch.
William Foster
>drain the oil
low test, dyel and ngmi
Matthew Butler
>low test, dyel and ngmi
also, SS and GOMAD
David Cook
Came here to thank the person who made the "deens or tuna" thread yesterday, and the person who wrote the comment about mackerel. I got some in olive oil w lemon today, and it was absolutely delicious. Very convenient too. Best nutrition discovery I've made since liver. Thank you both!
Carter Anderson
I can't fucking STAND the taste of canned deenz in salt water. Every time I see these threads I get enticed by the appetizing looking packages and end up trying to prepare some deenz so they don't taste like ass, and I fail every time.
Are salt water deenz to be avoided or is my palate simply fucked?
Cameron Murphy
Mackerel preserved in olive oil and lemon, or you added the lemon afterwards?
Camden Roberts
Do you like the ones in olive oil or have you not tried those?
Jaxon Lopez
The former. I had my doubts, but marinating in the lemon flavor was a definite win for the flavor.
Juan Hernandez
Haven't tried it. Is it a drastic difference?
I know that the first time I had canned tuna in olive oil, I was a changed man. Hopefully it's the same with deenz
Connor Gray
What healthier, sardines or anchovies? Are smoked or dried less healthy than normal? I have a hard time believing that canned stuff can be all that healthy for you. Maybe if you can get them canned in glass
Levi Russell
Just put some mustard on them, or by the ones that are packed in mustard
Ryder Richardson
/3rd world general/
who the fuck eats canned fish???? fucking disgusting sick faggots
Angel Reed
why would you go through the effort of mentioning so many people just to say faggots xd.
cringe autism
Xavier Brooks
Bump lol
Ryan Kelly
It's pretty much mandatory to get them with everything as is, the head is optional though. The spine tastes really good to me, you just need to get used to it turning into powder instantly.off the top of my head, you get protein, calcium, and fish oil. There isn't really a bad thing about them unless you eat them for breakfast and deal with fish breath all day
Jordan Ross
>Calcium
>Vit D
>17 g protein
>modest salt (if water)
>modest iron
You can get a full day's Vit D from just a can. Useful for even normies during winter.
Jaxson Brown
>in water
Samuel Nelson
Get the ones packed in olive oil. Shit is good.