4 months progress
no no NO NO OH HO HO
congrats buddy you went from skinny to skinnyfat
kek
Pretty good for 4 months user. Keep at it! Also you should probably post in /cbt/ so sperglords like are less inclined to shitpost about your results
what is /cbt/?
What were and what are your lifts?
took me 5 months, 40 pound difference but god damn it changed my life
How the fuck? I'm 50kg but my body looks closer to yours at 80kg than at 65kg
regression
You're probably shorter than him.
Good job brother man. Keep at it. More volume, more weight, more focus
What said. Other things to consider are body fat (i.e. you could weigh less but have higher body fat), posture and fat distribution.
haha yeah
thanks breh, im currently trying to decide between bulking and cutting, I want abs but I also want sick gains, wat do?
here is a better pic
So this is the power of natty lifting?
Where the fuck are your pecs
That’s some shocking posture tbqhwy
How the fuck is that 15kg difference?
4 months from a skeleton?
I was husky/fat and in 6 i carved out #1
>You're doing something wrong, or you're not motivated. Do more im disappointed in you.
This is a serious transition, but you'll never truly escape that old body until those pecs pop in SHARP son.
Keep it up nigger
why don't you create your own thread?
that’s the zyzz way baby
More importantly, where are his lips?
what a faggot I can't believe you posted this again. third time I've seen this thread
honestly it's pics like these that make me feel bad about just overriding anyone who claims they have shit genetics
honestly man I just don't get it. I don't think you worked out very hard.
Consider this my before pic lol. Still working on the after one.
where are your lip? grow beard and mustache to hide that
You went from not bad to dog shit, great job retard.
Unironically looked better before. /fa/ nigger tho so I might be biased.
>those obvious roid shoulders
Dyel
this faggot legit became a meme
I have no idea why everyone is giving you shit. I can clearly see the progress, it's obvious you gained muscle. Don't listen to the turds. What nobody seems to get is that it doesn't really matter if the progress is slow, what matters is being consistent. Keep going, soon your new pics will be your old pics.
t. went from 65kg to 113kg natty over several years
>10kg off of #6
I've got 5 weeks before I move to Japan. Hoping 3 weeks of deficit and lifting capped of with two weeks of 72 hour fast will lean me down enough that I can finally see abs.
>Shaves chest
I reached 80kg on June 11th. After that I became depressed and lost 3.3kg.
juicy ass. i must say i would
You went from nice twink to disgusting
I started with 65kg too and am 83kg now but I am fucking shredded (ok not 4 month progress more like years but still wtf).
WTF are you doing?
how did you put the pics together?
current body thread
>obvious roid shoulders
end yourself weeb
You just went from skeleton to skinnyfat. You were supposed to slowly gain weight while lifting
Good job my dude
Paint
based nips not even considering fatties