210lbs to 172 lbs... u mad brehs?

210lbs to 172 lbs... u mad brehs?

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Nice job. I see the creatine did a number on you though

good, you are not a fatass any more, got a haircut and some vitamin D in you. Now start lifting weights.

how tall

>fell for the "JUST SHAVE IT" meme
ngmi

reminder: there is no gym for your hair

He looks better shaven

Get a buzzcut. Keep it short. Shaving your head is a pathetic cope.

Except that's not you since this was posted on instagram promoting the RP Diet app.

>ripped at 172 lbs
manlet

It's called extra chad coconut oil

Good work now time to gain all that weight back with lean mass

Good job OP. Why would we be mad you improved yourself? Keep doing what you're doing, you have a good frame.

Good job man

Yes

Yeah, that date format is pretty infuriating

Why would we be mad you retard?

Now learn to sing every justin timberlake song and your set

>fell for the "JUST SHAVE IT meme" meme

good progress.
how tall are you? I didn't look that lean at 172 with 5.10

He looks like a meth mule

congrats op, good save

tell us how you got fat in the first place?

Food

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kek

damn you had 38 lbs of hair?

>he wants all his files sorted by day of the month instead of month
yikes

his hairline stayed the same, he just shaved his hair