Day 2 here bros, feeling extremely energized and motivated. This time I will make it, we will all make it.
Who we was before no longer holds significance, we are reborn. Man languishes in a dopamine broken world, his potential shackled by porn industry. Let there be war upon this false pleasure, let the porn industry burn!
A perfect health should indeed include nofap and noporn. To let our most precious substance be wasted before a false concept of pleasure and entertainment is a huge crime, there is nothing worse you can do to yourself.
can u post some wallpaper quality ones, these are all tiny
Isaac Roberts
Most of the time I am repulsed by porn and society in general, but it has gone further than nofap. It doesn't matter if I do nofap because all I do is stay inside and play videogames anyway, and I dislike that lifestyle too. I want to have a house with no recreational internet. The problem is that porn, videogames and the internet are my sedatives. It's how I deal with the pain of not rising up to my potential. With some meditation, I have discovered that my potential doesn't matter at all, nothing does. But in a good way. Meditate to liberate, brothers. Nofap is just a small fix but changing our lifestyle is the final battle.
John Clark
>WOOOOOOAHH IM A WARRIOR WHO DOESN'T TOUCH HIS PEEPEE!
>feels Was depressed today and yesterday after going back to the solitude of my apartment from a lake trip with my bros (good times). , jacked it off like 6 times after decent no fap streak, so whole Sunday was ruined .Feeling better after some podcasts, went for a run in the morning and did some learning, so it's just a small setback, managed to resist the anxiety overcoming me >goals keep learning to code everyday, gym as per usual, introduce 3-4 runs per week, already did 2, surprisingly it wasn't that bad, just exercising muscles and being lean helped with not having a terrible cardio. Enroll to a Technology University at 30 years old for weekend studies cause I need some framework for learning. >tips Don't be stupid when you are a teenager/in early twenties. You have a shitton of knowledge on the Internet for your disposal, learn the good habits early, unlearning the bad ones later is harder.
Do whatever you can to get outside and away from the internet, try to maximize your social life one way or another. Make friends, get connections, use that nofap power to improve and lead conversations, let others look up to you! Workout, take a run, go to the park, get a dog and go out, date girls, start an outside hobby.
Guys it's so hard I've been trying to do nofap for like 2 years now and I keep fucking up. The longest I've ever went was 19 days and I was just horny all the time everyday and just wanted it to stop
It's so difficult to me and even going days without normal sex I feel like I physically NEED to have sex or masturbate again to relieve myself of that stress / pain I think I suffer from hypersexuality or something similar. How do you guys do it?
Jace Jones
Hang in there brother! Every setback is just another lesson on how to reach true happiness and enjoyment in life.
When you start nofap you MUST do osmething during the days that keep your mind away from porn and sex. I myself finds work to super effective here, I concentrate on my profession and never ever give a single thought to porn. In your free time, take up a hobby, go out with friends, be in social situations etc.
I believe in you brothers.
Our struggle is one that lasts a life time for each and one of us, our legacy should be a better educated world about the horrible influences that porn create.
Flatlining is very individual and it will cease sooner or later. Dont be afraid to meet a girl if you are flatlining, once you get it together with her your flatline will stop and your sexual organs will work just fine.
If you on the other hand had watched porn and faped very recently you would most likely not be able to satisfy her or yourself.
I reset last night. Work stress is killing me anons. Its not like it made anything better. It's absurd how just one fuckup makes you succumb to this urge.
True knowledge only comes from experiment. I did experiment the last two years, and nofap is great, winters are worse than fapping for my mental state though.
Ethan Russell
day 6, last streak was 8. I'm depressed, sad, tired, lonely, horny, anxious, behind on my studies, procrastinating. Don't get me wrong I'm not considering breaking cause it's unbearable how much I hate myself when I fap. It's just that the lack of dopamine seems to hit hard. For now I just want to cure my PIED and fuck a woman and stop feeling like less of a man but idk how many days until it's cured or if not using my dick will just make it worse.
yeah nah the anger mimics the fact that it's literally regurgitation of 19th-century pseudoscience
people taking offense at preaching bullshit doesn't validate said bullshit
"hey bro people are really mad at hitler, he must be right about something since people are so upset lol"
Joshua Davis
just relapsed after a 54 day streak it's not worth it lads I had just gotten over the mood swings and the excessive horniness, I had a good 15 days where I was just clear minded and pumped full of energy and enthusiasm to do the shit I do in my life and like a complete retard I relapsed Don't let this be you Next time I'm going for the full 90 days though
Adrian Lopez
Also on day 24, I've been here before and I can say yes you should
Connor Carter
>this entire thread
dude placebo lmao
Bentley Walker
***forgot to mention that I didn't even jack off to porn, I just jacked off the meme that the problem is just porn and that there's nothing to be gained from nofap is indeed a meme. Fapping without porn is 100x better than fapping with porn obviously, but I feel like utter shit in comparison to a day ago
Ayden Butler
I’m on week 3, stopped getting the urge to fap after about 5 days. Told myself the next time I nut it will be into a woman. Have a date on Friday, probably gonna spill some major spaghetti but I’m feeling good. Everyone itt is gonna make it.
Chase Cox
feels: struggle with delirium but generally energetic and outgoing goals:to join the upper class of my country while escaping its vices tips:think what that little girl you met in the park would say if he found out you jerk off to futanari doujins
some advice on keeping long streaks. HIT training every day,many times a day cold showers sleep in the floor or hard surface if possible shake your head violently whenever lewd thoughts arise
>day 8 nofap noporn >went from wasting tons of time to finishing 2 books, studying tons daily, working out routinely instead of skipping because of 'not feeling it' and gf says I'm much "more attractive, attentive and loving"
right now whats holding me back is internet use and anime use. if i had some external force cut out my internet connection i would have achieved so much by now
Brayden Bailey
Any tips on stopping a relapse from turning back into a habit? I never relapse just once, always multiple times. I just lose all motivation.
Similar problems here. When I'm not at Uni during the summer I have nothing to do. Just browse the internet all day which inevitably leads to my downfall.
Ryder Ross
Day 5. I get to fap once a week, no porn. Can fuck my wife as much as I want.
Sex doesn't seem to calm the urge as much as fapping does.
She likes to play with my balls for fun, I usually don't feel much pleasure from the balls unless they're licked. This has.changed since I started nofap. She was.doing it yesterday and I was so frustrated, she didn't want to have sex but was alright with me dry humping her ass.
I nutted but its technically not fapping.
Chase Gutierrez
8 days and I'm eye raping females all day
Logan Thomas
Day 14 and I accidentally watched 15 seconds of porn and I realized that its my trigger. I'm kinda horny, after being so dormant for 14 fucking days, 15 seconds of titties set me off.
Gonna have to fuck my girlfriend soon or I'm doomed to break at the 3 week mark again.
Jacob Morales
Day 3, resisting the urge to edge. Went on Jow Forums and ended up looking at tranny porn within minutes, not making that mistake again. Still want to breed contrapoints, but my lust for megsquats is overpowering it. On the bright side I've been feeling a lot more motivated and productive lately.
Day 14 is always where i fail. Ive been fapping since i was a child. Talking literally around 8-9 years old and then started to really go ham around 13 and havent stopped since at 25. Gotta perservere and just keep the mind busy
Jackson Martin
Same boat, but I'm 20 and started at age 5. I can make it to three weeks but it takes a toll on me. I turned 20 a few days ago and made an oath that I wouldn't jerk off again until I get laid.
Jason Cruz
I'm not even trying nofap but I support this thread, and for that, ill leave some of my favourite quotes. Hail Victory brothers!
To admit defeat is to blaspheme against the Emperor. Innocence proves nothing. Only in death does duty end. It is better to die for the Emperor than to live for yourself. Happiness is a delusion of the weak. Cowards die in shame. Heresy grows from idleness. Hatred is the emperor's greatest gift to humanity. Victory needs no explanation, defeat allows none.
Genocide =/= not touching your peepee in front of pixels on a screen
Dylan Wilson
Coming in here to vent. In the past six months I've met two separate women who I really liked but ended up losing interest in me because I couldn't fucking get hard. I feel like absolute shit.
I wasted away my late teens and early 20's fapping away because I thought I was hopeless, and because I didn't know any better. Now fast forward to when I actually have my shit together and women are showing interest in me, I fucking blow it because I fucked up my brain so bad I can't even function like a normal male should.
If you're in your early 20's and addicted to porn, and on the fence about NoFap for whatever reason, please don't wait to start. Fix yourself NOW before you end up like me and lose out on great women because of some pathetic addiction.
Wyatt Lewis
I managed to defeat the urges to fap or watch porn but every time I start FANTASIZING about sex for more than 2 minutes I get a boner and fucking start leaking pre cum. How much of a relapse is this shit? Maybe it's placebo but I kinda feel a bit tired and drained after leaking.
Just edged bros, but pulled myself back from the abyss. Did I fail? Should I cum and reset?
Leo Barnes
>reached the flatline phase, now i'm out of it Boys im horny as fuck and if i dont get my willy played with something bad is gonna happen
Jose Moore
I fapped before I went to bed last night.
I had gone like a week and I was getting that shaking feeling just from seeing some pictures of women and I gave in and fapped.
Asher Foster
>not enjoying the post irony feels of any 40K thread never gonna make it.
Oliver Wright
cumming will make it worse...just stop edging faggot.
Lincoln Lewis
day 2 after a hardcore relapse, taking some of the advice with a harder matress
IT WILL NOT CONTINUE THIS CANNOT CONTINUE >THIS CANNOT CONTINUE THIS CANNOT CONTINUE >THIS CANNOT CONTINUE THIS CANNOT CONTINUE >THIS CANNOT CONTINUE THIS CANNOT CONTINUE >THIS CANNOT CONTINUE THIS CANNOT CONTINUE >THIS CANNOT CONTINUE THIS CANNOT CONTINUE >THIS CANNOT CONTINUE
Very low IQ post. I think you're pretending to be retarded to make people engage in nofap.
Nathan Butler
Day 47 here bros. My morning woods are back with a righteous fury and I have precum again. Also feeling generally happier and more able to enjoy things in life again. My erections are getting firmer as time passes. I've been keeping a graph/log of my erection quality over the last couple months and its an upward trend. Also started doing 20mins of yoga nidra nightly because its proven to raise dopamine levels by 65% after practicing it for 8 weeks straight.
All edging does is jack up your dopamine levels to ridiculous levels.
Please see
and
Andrew Long
Good to know. I'm probably just trying to make excuses to fap.
Carter Adams
Your brain will literally try to convince you to give in. It'll come up with all sorts of rationalizations. You probably still have some hypofrontality.
Aiden Murphy
>feels I'm tired, but my motivation is now rising, just a matter of discipline. >Goals I want to quit porn and tobacco, it's so sad to see how depressed you feel after using them. You trade constant wellbeing and self respect for a 5 minutes high, it's not worth it. >Tips I'm no expert at this thing, but my general rule for habit control is the path of least resistance. Make sure it is much easier for you to do another thing rather than watching porn.
You can do it user, we all can do it. It's just as simple as not watching it. Don't be a weak willed fag.
Liam Sullivan
WHY AM I SO ANGRY AND IRRITABLE? I just want to punch people in the face for doing stupid shit, I’m not noticing more lust or whatever, just anger. I also take 50mg zinc btw
I am currently on day 502 trust me bro The next time I cum it will be in the virgin flower of an aryan virgin for the purpose of creating white children
Brayden Morris
I started nofap and I started drumming. Anytime I wanted to watch porn I just started tapping away on my practice pad. Picking up a new hobby seriously helps
I do not deny the power in NoFap. The other day I beat my meat and ended up doing it 4 more times that day. For that day and the next I felt tired, lazy and didn't have any energy.
dude way too much zinc; take 10 mg daily it is enough. Oysters or clams are better source. "Over 30 years ago, George Eby found that zinc compounds are not well absorbed in the gut. He advises taking the stuff sublingually (i.e. better to fall asleep with a small lump of zinc gluconate held in the buccal pocket of the mouth). Eby says that when you have a crappy metallic aftertaste in your mouth, you know that your body is effectively absorbing zinc."
Asher Gray
What the hell is wrong with me? Women make me incredible insecure and humiliated. I haven't gone more than 10 days in months. Jacked off two days in a row. God damnit I hate myself.
Oliver Turner
>wojack
Grayson Martin
>Get a dog Probably the best advice here, not only this forces you to get outside for 20 minutes 3 times which is exercise, it's also a great way to socialize.
Jayden Parker
Lmao just eat some beans nigga, your body regulates zinc levels anyway.
Colton Jenkins
But
>Dog costs money >Dog shelter only has pitbulls >Dog taxes (300 euro a year) >Need to clean up dog's shit with plastic bags
Gavin Ward
I just want to say that noporn is a legit and smexcellent way to start a nofap streak. All my best streaks start with noporn, fixing sleep schedule, and meditation before bed to build focus. The great part about doing noporn for day 1-2 is that if you get horny, you can unironically just fap to clear the porn thoughts out. And the porn addict thoughts get weaker the longer you starve them, at least until you're some time in on nofap. Even then, I find that if you don't relapse to porn, it's easier to stay on track even if you just relapse with a regular fap. If cold turkey isn't working, start small. We're all gonna make it bros.
Michael Garcia
I meant to say aryan princess sorry
Charles Gutierrez
Failed after 5 days, I feel stupid
Bentley Brown
Had sex for the first time, made her cum a lot but just couldn't cum at all. Currently on day 8 of nofap and feel like I'm flatlining, haven't popped boners nor have sexual thoughts. Feels like absolute shit
Liam Jenkins
where the fuck do you live that has dog taxes? I bought my purebred lab here in Slovakia for 50 euros.
Jaxon Stewart
>day 188 >no benefits >lower libido >rare morning erections >miss porn >have sex every once in a while >it's boring compared to fapping No fap is a meme.
Relapsed super hard (nasty shit) for 3 days after 10 days clean.
Today, I did some warm-up exercises at home, then hit the gym hard, worked, went for a 10k run during my lunch break, and back to work again. I'm feeling pretty great so far.
Stay strong anons
Jonathan Hall
OP here, day 3 feeling super motivated and are doing productive things.
Its worth it my brother, your brain have been depressed for several years because of porn, do yo think that a mere 54 days will change everything? Go at it again, and yes porn os more dangerous than faping alone to your thoughts, but if you start faping you are dangerously close to start watching porn again.
They are eying you my brother.
Also feeling super motivated and productive here on day 3.
40K motivated threads are here to stay!
Its not a relapse, could just be prostate fluid that leaks, but you must train yourself to battle your own mind and impulses. Focus on something else!
Dont dirty yourself user, stay on the path!
Dogs are based and are truly mankinds best friend.
>be me >have been wanting to start lifting, etc >skinny fat runt but somehow manage to get a gf >ff to a couple months later >she leaves me for fat dickhead with a lot of money >start nofap >start lifting >make sick gainz >start actually enjoying education, reading more, learning instruments, got a job, self-improving all around >now I'm actually doing well in my life and many people have told me they're proud of me >even got a new gf
t. day 290
I still haven't quite made it bros, but we all will
>be me >24 yo kissless virgin >hear about this magic nofap thing >is supposed to make you irresistible to women >lets try it, nothing to lose right >day 3 of nofap >see 3.14 qt colleague >have intense eye contact >fuck her on the toilet >mfw >nofap is legit bros
Lucas Cruz
Started nofap yesterday. I rucked 4 miles this morning with 40 lbs on my back, then did 6 minutes of jumping jacks and 6 minutes of high-intensity boxing. Feeling pretty good so far, more energy than usual. I do still have the urge to fap but I keep reminding myself that I don’t really need it which helps.
>dudes complaining about too high libido >Pretty girls literally everywhere >None of them approach >Me with zero libido >All I wanna do is to approach girls but no motivation since no libido
You've no idea how much I'd pay to get that feeling back
day 52 here. going pretty well. worked out a few times, feeling better than before but still working on getting motivation to get out and do things. Luckily i have a dog so i am forced to go on an 30-60 minute walk every day.
My next step is to completely cut back on screen time. mostly instagram/Jow Forums are just total time wasters that im having trouble with.
Cameron Campbell
Thanks for disgusting me enough to keep going for another day
Benjamin Nguyen
Okay Jow Forums help me out please
I have a pretty severe porn and fap addiction and I realise I can only break this by having a girl.
I've arranged a date this weekend with a girl that's all over me. She asks and calls to meet up all the time and she sends me very sexual messages. I personally would rate her as a 6-7 (face 7; body 6) and as a reference, all of my friends said they would fuck her, based on her pictures. But I'm not that much into her, possibly because I'm used to getting off to the hottest porn stars... But like I said, the only way to break this addiction is either total isolation from all electronics or just a girl that I can fuck on a regular basis.
I just relapsed twice today and normally I'm seeing her this Friday or Saturday. Will that be enough time or do I need some more nofap days to get extra horny