What’s the most badass excercise

OHP is a bitch

But snatch and jerk are even more epic

I think I'd be ok with that.

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Sex

weighted chin ups

that's sodomy user

clean and jerk

Making proper threads and not being a lazy retard like OP. Discuss.

close user but still not right
look at OPs pic again
it will jerk and clean

One armed cable press at 150% your own body weight.

Requires arm, shoulder, core, and hip strength.

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>implying

BRAAAAAAAAPPP

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c&j or pendlay rows
one is an overall feat of strength and pendlay rows are raw just fucking ripping weight from the floor and I love em

probably snatch

>There's nothing to compare to lifting weight over your head
True, nothing is more badass than a heavy clean & jerk

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No 1. Clean and jerk
No 2. Pendlay row
No 3. Cable flies

Who is this and got a pic of her face?

It's the one-arm deadlift

seconded

Sunburned back squats. The pain will help you remember to put on some fucking sunscreen next time you decide to spend a day outside.
My life is pain Jow Forums. Please let me end.

>ctrl + f
>muscle ups
>no results

lmao at you for not doing muscle ups

The Behelit has been activated
>hurry, we've summoned the God Hand
>must make a sacrifice to get to sniff braps for eternity to come

That's the heaviest overhead lift, right? Yeah, think this is a winner

Based muscle ups bro

Yes I had this happen yesterday, holy shit.

Clean and jerk, snatch, and squats desu. I'd say deadlift too but deadlifting near your limit is bound to seriously fuck you up eventually

snatch and weighted pullups imo.

Obviously OHP

Either skullcrushers or barbarian squats.

one hand snatch followed by snatch, followed by CnJ

youtube.com/watch?v=wtXYuOYemD0 this, obviously

Inés Sainz, Mexican sports commentator

dubs of truth