25 years old

>25 years old
>Literally cannot get erect anymore

I was fucking a literal 9/10 the other day and could only get to a half-chub at best.

How fucked am I?

I can get hard if I watch porn and vigorously jerk off, but if I stop jerking off and just watch the porn, I don't stay hard.

Kill me

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Stop watching porn OP

I'm 29 and I have zero problems getting an erection, I even get a hard on at my desk while staring at spreadsheets.

I always have morning wood and I jerk off at least twice a day.

>be me
>31
>continuous nofap streaks averaging 7 days
>sometimes get hard if I stand too close to an obese 45yo goblina at the grocery checkout
Just stop fapping lmao

m.youtube.com/watch?v=0n8cgWf4Qc0
Youre welcome, faggot

Exercise and sleep better. Stop consuming estrogen products.

nice blogpost

check up on your diet, water intake, and sleep schedule. STOP WATCHING PORN. Period, no excuses. Jerk off once or twice a week if you have to but go as long as you can without it for now

Did this problem come on gradually or suddenly?

Gradually I'd say. I noticed my erections weren't as hard as they used to be at some point, then sometimes I couldn't get it up with girls or it would take me a while to do so, occasionally I would try to have sex drunk and it would not work 90% of the time.


I masturbate a lot tho. So as people have suggested it - I will try and stop entirely

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what are your lifting numbers ?

Same here. Some guys have high libido no matter what and some have low no matter what.
How do you masturbate if you can't get erect? There's a difference between the inability to get hard and only getting hard from porn. If you can't get hard no matter what it could be a symptom of a severe underlying condition in which case you should consult a doc before going full celibacy status for a month or more while some disease ravages your gainz.

Lmao, I've been fapping with a flaccid dick for years now. Don't even no how many years mate. God I don't even know what my dick looks like erect

i dont watch porn but I can only get hard from porn
feels bad running around flaccid 99.99% of my life

It gets hard when I jerk off and watch porn. But I can't get hard with girls

>inb4 ur just gay

you are gay OP

See a doctor. It could be anything and some are severe. Its one of the symptoms of unchecked diabetes and type 1 aka juvenile or the kind you inherit can manifest as late as your mid 20s. I'm not trying to scare you but its important to get a medical work up first and if its nothing then diagnose the psychological.

Plenty of people with erectile dysfunction can masturbate just fine, the reason being you can pull a rope but you can’t push it. So you tug on a rope for 10 minutes and get up to an 80% hard on, which is quite different than the natural method of just getting a hard on from looking at a hot girl.

Try NoFap if you want, but it’s probably a medical problem (maybe your liver isn’t clearing estrogen efficiently, thyroid issue, etc.). I hope you’ve never taken finasteride or antidepressants because in that case you’re donezo.

You might have sleep apnea

I have never taken any sort of medication. I've been lifting for a couple of years. However, at some points in my life I have definitely masturbated excessively, sometimes like 5-7 times a day.

Try noporn & nofap.
Zinc supplements supposedly help with libido.

Worst case scenario get a Cialis prescription.

You need to see a doctor. Stop trying to get medical advice here. You don't seem to understand how closely the reproductive system is linked to general health. In many ways its the canary in the coal mine so to speak because one of the first things a stressed out body does is abandon the reproductive system.

Not OP, but I've taken anti-depressants and my libido and erections are fucked. Any chance I can fix this ?

There is 2 options here

Either that bitch weren't a 9/10

or

You gay

There’re entire websites dedicated to that question (rxisk, procepiahelp) and there aren’t many success stories. Personally I’ve never used any antidepressants or finasteride or statins. I just browse those places because they’re some of the only places where people look at ED as a medical problem beyond the whole trite “get a hotter gf”, “just relax dude”, “lol ur gey”, “just try harder :)” responses you get on Jow Forums, which are all you can really expect given the nature of the website.

Maca, Tribulus, Yohimbe if you're in burgerland, fenugreek, zinc, d3, L-Arginie

No fap, hard cardio

If you have performance issues, get a desensitizing spray or buy one of those rhino pills from a gas station, they just contain viagra.

think of the best sex you've ever had as often as you can to fix mental shit.

it'll take 4-6 days.

It really could be psychological. You seem like you really got this shit in your head. A while back I thought i had a boner problem and it was all in my head.

Also being fat lowers libido and can cause some boner issues so maybe lose weight and stop fapping

This, you probably have some underlying issue (most common is depression)