Post only the best eats here.
Fancy culinary creations accepted but I wanna see what people really eat.
Top Tier Eats
Brayden Brown
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Alexander Gutierrez
eat this ya fuck
Charles Williams
i need some help, figure i'd post here
i need insane amount of calories but i can't cook, what do you guys recommend, anything that can be eaten off a shelf or from a fridge without cooking is the requirement
Andrew Gutierrez
Mass gainer supplements plus large quantities of pasta?
Angel Wood
basically just up the volume on this recipe
Adam Diaz
>eggs
raw?, can't cook them
Levi Richardson
Peanutbutter and milk in between meals.
Eli Bell
sounds like the power move
Hudson Russell
You gon die if you can't cook.
This may be more your speed, for day dere dirty bulk
Elijah Lopez
Why can't you cook? All it takes is a few minutes in the oven?
Shy of that, I suggest taking 3-4 cans of salmon, putting them in a big bowl and mixing them with a fork together with copious mayonaise, salt and pepper.
That, with a side of frozen veggies put in a microwave safe bowl filled with water and nuked for 10min, just drain and add salt and pepper
Joshua Hughes
Too many fuckin beans boys
Jason Powell
i live in a 135 sq ft apt that blows a fuse if i use anything above 1000w at once
Michael Harris
You just need a stack of pennies bro, get a hotplate
Also I want to see pics of this hovel.
Gabriel Allen
Brandon Barnes
dont have a phone to take pics but a bike takes up half the room, the other half is a bathroom, mini fridge, and a pillow to sleep on the floor
Adrian Miller
Chickpeas, frozen peas, and canned tuna.
Heat Chickpeas and peas for a bit, add tuna.
Add some sea salt, paprika, pepper, peperoncino, turmeric and a dash of olive oil.
Zachary Wright
>quinoa for dem plant steroids really look it up
>3eggs
>pepper, garlic salt, garlic powder
WA LA
Ayden Nelson
eggs and honey
beef and broccoli with honey
these are copyrighted by me so no copying
Alexander Bell
>legumes
>lean protein
>pasta
based as fuark user
cutfags on suicide watch
Adrian King
GOBAD
GALLON
OF
BEANS
A
DAY
Michael White
Slow cooker is the easiest way to cook shit like chicken with barely any effort.
David Mitchell
Slow cookers are BASED.
Just throw whatever in before you leave for the day and come home to perfectly juicy finished meal.
Makes your house smell amazing too.
James Turner
Do people still eat canned fish? What about the BPA?
Aiden Phillips
all I ate for 2 months dropped 45 and it's my go to when I go off the wagon
Nolan Wright
you can add bacon to it for nothing cal wise, just to make it extra Halla
Jacob Clark
Plenty of options without it these days, just not usually the super cheap brands.
Jordan Sanchez
learn to cook basic shit like eggs, chicken, rice, and frozen veggies.
literally follow the instructions on the food's package, it's impossible to fuck up.
Other than that use whey + milk + peanut butter + nuts to pad out the remaining cals.
Jason Smith
I THOUGHT THOSE WERE OLIVES AND I WAS FUCKIN DROOLING BUT WTF ARE THOSE BEANS THIS NIGGA EATING BEANS FOR REAL HAHAHAHAHAHAHAHHAHA
Mason Cox
why honey wtf
Noah Richardson
>waste 23 minutes for 29g
why would you ever do this?
throw a chicken on a pan + olive oil and it's ready in 5 mins.
Camden Sanchez
my famous chicken meatballs n rice
ingredients:
1 kg chicken mince
1 cup breadcrumbs
~300 grams of raw rice. i use jasmine because i like jasmine fuck brown rice
optional:
some spices you like, play around and chuck random stuff in the mixture if you want
a small side of broc
how 2 do:
mix chiken, breadcrumbs and any spices in a big mixing bowl with your hands. make anywhere between 15 to 25 roughly equal sized balls and place them onto a baking tray
bake on 180 C fan forced (no idea what that is in F) for about 20 minutes
in the mean time cook the rice, obviously
the end result will equal three portions of a meal with ~70g of protein and ~1000-1200 kcal depending on what kind of rice/breadcrumbs you use. really fucken easy to make and goddamn it tastes nice. have some in the fridge right now.
Ryder Cooper
heres an improvement on your recipe: brown the meatballs in a pan with some veg oil first and cut the cooking time by like 2 mins or something to avoid overcooking
add garlic powder, salt, pepper, cumin, paprika, turmeric, a touch of cinnamon and red pepper flakes to the meat for a middle eastern flair
Blake Ward
What I really eat
Gabriel Parker
crock pot shredded chicken is god tier and no work
chicken breast + chicken stock + whatever spices you want 4 hours on high or 8 hours on low
Juan Parker
Most of my meals are prepped chicken breast, broccoli, and oatmeal.
Daniel Edwards
just ate 24 oz of cottage cheese, feelin light headed loving it might fuck around and lie down for a long time
Leo Perry
Where do you live
Elijah Brooks
go into the light user, nothing but thots up there...
Brody Garcia
want some pasta with your olives? haha
Charles Anderson
fucking BASED
Connor Allen
swallow a bar butter every two hours
Isaiah Lewis
>24oz chicken breast boiled on med-high for 20 minutes
>granny smith apple and couple celery stocks diced
>a lot of dried cherries
>maybe half a tablespoon of honey
>heaping spoonful of mayo
so easy to make. literally the hardest part is just boiling the chicken and chopping some shit up real quick. and there you have about 150+grams of protein chowed down in like 20 minutes haha
this too. tub of cottage cheese and pineapple w/o corn syrup juice is goat for a long nights sleep
Jose Butler
that looks like fucking garbage
>pasta and fucking beans
enjoy your diarrhea and shit digest ion