Is this below or at parallel
Is this below or at parallel
Ayden Wood
Noah Johnson
Above.
Have you tried to actually squat low?
Julian Sanchez
This is below, dont listen to the retard
Sebastian Thompson
Parallel is compared to the floor, since your thighs have gone lower than being parallel with the floor, you are below. Good job
Nathan Powell
crease of hip is below top of knee, it's below
Eli Ross
Just below which is perfect.
I stopped going ass to grass (Oly shoes on) when I found out my quads responded way better to going to about where you're going, slightly lower.
Nathaniel Carter
Are you fucking challenged? It’s clearly below parallel
Isaiah Allen
it's a little below, which is best
Jace Ward
gib milkies
William Roberts
Aye. My definition is the same. Gj op. Remember to always try to go lower but dont let your spine go or you'll hurt yourself
t. have hurt myself buttwinking to go lower
Lincoln Bell
Adam Flores
This only happens if you relax your quads and use your joints and tendons to brake at the bottom. Not only is it worse for gains its a ticket to snapcity
Owen Taylor
Michael Morris
Below
Leo Cruz
What concept of parallel do you not understand? The guy in the picture clearly went below parallel.
Connor Robinson
You're dyelusional.
Ian Clark
Oh sweet lordy I forgot summer is here lol
Ethan Gray
nice gyno
Parker Rogers
Nathaniel Ortiz
Hip crease below top of knees. Rip would be proud.
Blake Allen
This is the perfect squat depth. You might not like it, but this is what peak performance looks like.
Leo Bennett
Xavier Smith
post body, or have sex
Liam Butler
Lower faggot
>also install gentoo for superior computer experience
Jaxon Cruz
Look at the genius over here who doesn't understand the concept of perpendicular lines, a 90 degrees angle, and an acute angle. You are a failure and deserve to die.
Carter Harris
I just go till it feels like my ass is a really ergonomic chair that im sitting in
Carter Davis
Below.
Damn bro, miring perfect technique
Jaxson Jones
same, i think this is one of the best ways to explain the stretch reflex
Henry Hughes
Yes
Brody Hernandez
Obviously this will vary by person but for me, perfect depth coincides with my calf touching my ham
Jeremiah Parker
LOWER
Ryder Bell
If your back is not parallel to the floor it doesn't count.
Isaiah Jenkins
Top of the knee
-------------------------
Crease of the hip
Jason Morris
dont listen to any of theae anons like
once you adjust for the curvature of the earth, it puts you slightly high. ass to grassnis the only way to account for that discrepancy
Christopher Bell
Came here to say this. You'll know you hit depth when your "butt touches the top of the ankle" it's really pointless to squat otherwise
Juan Jones
Carson Fisher
Brayden Howard
Carter Sanders
what a waste, i was expecting an illuminati symbol
Nolan Fisher
Were you now?
Colton Rodriguez
Deeper
William Murphy
Nearly there...
Benjamin Wright
There it is!
Juan Adams
Nathaniel Clark
MODS
Daniel Gonzalez
Based
James Ross
Jack Brown
Banned.
Carson Stewart
Good lift.
Jackson Robinson
good thread
John Kelly
arsehole
Hunter Rogers
Anything above this is above parallel, don't listen to these delusional weaklings
Adrian Cox
>elbows touching knees
0 reps
Jose Green
Lol wot?
Nathan Moore
Damn son
William Sullivan
cunt
Carter Garcia
Fuck
Owen Bailey
Your fucking knees are too far forward, you gonna wreck your joints m8
Kayden Lopez
kek
Jackson Morgan
Fucker
Colton Rodriguez
knees should never extend past toes
>SS
Justin Foster
Can you retards please jump off a cliff? Your mom isn't gonna die because you didn't respond to a post. Responding "just in case" makes you a fucking moron.
Gabriel Rodriguez
imagine posting on Jow Forums when you havent even done grade 5 geometry
Levi Gomez
Lmao
Gavin Ward
>curvature of the earth
spotted the true retard of this thread
Elijah Reyes
seems like pretty much perfect form
unironically gj dude
Joshua Richardson
I see that you can easily bait Jow Forums by pretending they aren't squatting low enough
Blake Edwards
Imagine caring so little about the woman who birthed and fed you from her ample teets, shame.
Jacob Price
Christian Thomas
vc
Chase Reed
Charles Stewart
Fuck
Sebastian Walker
Brayden Hughes
(You)