What do you think of my body?

This is what happend to my body in a year, is it really bad?

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no muscle, a lot of fat and pretty weak. so it represents a good portion of bodys out there. but it's not the worst possible.
you should lift and diet tho. better yourself!

in a year of not lifting?

seems like you did the GOMAD bit but without the SS part

I think it got worse bro

Looks like you're on your way to gyno

You’re skinny fat and look like a pre teen girl, so yea. It is that bad.

This.

nice gyno

You look the same.

Aside from the gyno you look the same.

Normal, just no muscle.

it's not that bad, I did something like that in 6 weeks

How did you do that?

Chubby.

Damn. I stopped lifting for 3 years and never got chubby. I would just eat less or fast for a few days. How were you okay with that?

Okay with what?

Like did you not notice your body getting fatter? Yet you still ate?

It isn't really that fatter, right?

Doesn't matter, what matters is what YOU want to look like. Are you content with this OP? If not, hit the weights.

Considerably. Look at your chest.

And is it normal to have belly rolls when you sit like this?

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Yes.

Even if you look good standing up you'll look worse sitting down or hunched over, but you could stand to lose some fat. And gain some muscle

what a chubby little fuck you are. how did you let yourself go like this man, you should be ashamed. if i knew you in person id bully the fuck out of you and flick your little man tits every time i see you

Is it really that bad now?

its very clear he did the SS part

yes it's that bad. not as bad as it could be but you do not look good my friend. make an effort to change immediately or else you will regret it

Which part of my body is the worst?

let's put it this way - - none of what you have looks good

Honestly it's better than the average normie but disgusting by Jow Forums standards.

A little chubby.