Post realistic achievable and natty goal bodies

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No se pasen de vergas cabrones

fag here. i know a stuffed crotch when i see one. he did give it more effort than most tho, kudos

que?

Thank U Kings

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The arms look a bit too big for a natty. The rest is attainable.

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You haven't seen his onlyfans account then. It's all natty boyo.

he himself said that he is short, like 5'6 or something in that range, i don't remember exactly

Is the kid from Stuart Little?

Almost there. Just need to cut and get a tiny bit more mass on my biceps and shoulders.

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how many years of progress if natty

You can if you keep exercising. I see 60+ people at my gym who are very fit still doing pullups and shit.

He looks really short. Aside from the biceps, it's not impressive at all. Still, looks good though if that's the kind of look you're going for, and definitely achievable natty. Big biceps require a lot of volume though in my experience. My biceps only grew in strength but not size, until I started doing curls for 6 sets of 8-12 3 times a week plus rows for 4 sets of 8-12 on the off days. This would usually be overkill and somewhat detrimental from what I have gathered, but I think my bicep slow/fast twitch fiber ratio is just weird or something.

I got to maybe 80-85% of that in two years and change, if helpful

Nice, good work user. Thanks for posting something that I can aspire to achieve

For me, personally? Really hard to give an exact number, because I've lifted and done calisthenics and different sports off and on for about twenty years, and I've achieved a similar physique to this twice in the past. But assuming you start somewhat average, somewhat lean, are within a few inches of 6', and are really dedicated in your training and diet, you could achieve something similar within maybe 6-24 months. It really depends on too many factors to just throw out a one size fits all answer though. You have a current body pic?

What would have gotten me there faster is better diet. My lifting was good and I played a lot of sports, but would drink with friends 2-4 times per week and just eat whatever, although I did try to restrict calories. Hope this helps.

Meant for
This guy
Isn't me, but he confirmed exactly what I was trying to say. It really depends on where you start, your height, diet, consistency, age, genetics, etc. But about 2 years is a pretty decent conservative estimate of you are fairly dedicated and consistent.

I can't get over how gay that shaveline below his pecs looks

This kid goes to the gym I used to work at! Stunted growth fosho he's like 3ft and 15 yrs old or something

jesus
imagine getting a headstart on your body, only to be a manlet

Cállate mejor

whats his onlyfans account name? i wanna see the goods

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That's definitely a roid body. Delts + traps are disproportionately large.

your biceps is ok

this is what girls mean when they say 'dad bod'

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That's a pic of an old trip. He didn't roid. Stop coping

Why would it be anyone else?

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his chest seems really big to me, is that partially fat? i wonder what he benches

Lmao dude are you kidding? Tiny was open about his gear use. But either way he's got a phenomenal physique

>that claw pose though

Tiny also wasn't geared up to the teeth either. I think he ran some test and mast but never hit any big doses.

That is OCB, not tiny

I'm not even gay and I'd suck Henry Cavill's cock.

Idgaf who it was or what they claimed. That is obvious steroid use. Show me even ONE pre-steroid body builder with those proportions and I will fly to your house and personally suck your dick.

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You're right my bad, I'm retarded, please be patient with me

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Is okay frend :o)

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You have low test, shit genetics, no proper sleel schedule, abhorrent diet, and have never done sports in your life until starting SS at age 24. Am I correct?

Much respect. I’m built like this and stronger than the roided twinks at my gym. Natural strength is god mode.

Aww fake natty twink is triggered. You’ve exposed yourself, subhuman.

I'm sorry buddy, you're not gonna make it. Muscle gain is cumulative and you've fucked your body by being (skinny)fat your whole life then hopping on SS+GOMAD.
Not that it would have made a difference otherwise, due to your shit genetics.

This guys a leech

At this bodyfat very achievable. Just keep bulking and bulking. Looks like 20%, maybe more, and with decent muscle mass

this is so hot my god

this is my ideal body personally

Lmao look at these chicken forearms

Save it for the next debate, Beto.

Bro he literally looks like a fatass. No definition, 20% bf those are actual fatcepts and the dude is what. 5'4? come on son...Really puts into perspective how dyel your average Jow Forums kid is...embarrassed to be honest.

dude your chest is lacking

I know a natty with bigger arms it's really just down to insertions

You're an absolute brainlet
That camera angle and a slight flex makes those traps achievable in a year

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Best Post in this thread

this is the type women love I need to get here

Post zodiac sign you fucking pussy

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He's short and has high BF%. Easily obtainable, though lanklets will have a harder time getting there

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Would i have to use anavar?

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>Post realistic achievable and natty goal bodies
>Post a roided as fuck actor
Holy shit

Honestly he was never even that big

But he has a similar frame to me, billed 6'3" 249lbs, he had great cardio and was still really strong.

Now of course he's got to have some neanderthal bones to be that weight with that physique, but still.

Just another 60lbs to gain guys.

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There's no proof he's roided, his progress is definitely achievable natty. And even if he had roided to get to this faster, it's still achievable without roids

Where can I see that cock? No homo tho

libra, nerd.
checka mate.

>if natty

Bruh

Huge fucking arms , impressive as he was natty

>was never that big
>, billed 6'3" 249lbs

Jow Forums has really fucked up your mind, thats huge anywhere

scooby is top 100%

>tfw this is me only fatter
Fuck, I need to cut hard

That's not you

It's a goal body thread, not a current body thread

My bad

Most rugby players exaggerate their weight a little you know.

Benedict ??

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thats the fuckign natty tell you retard
your core body goes nicely while your arms other than ur upper hands grow big
forearms look great under load but otherwise you are shit outta luck