How does one achieve Bateman mode?

How does one achieve Bateman mode?

No bully

Attached: FJHxJWk.jpg (550x659, 51K)

My goal, but i think it requires roids

id say its the natty limit

Roids would give you bigger delts than that.

he’s a yuppie, so probably steroids

PPL for 3 months and cut for 3 more
>inb4 roids
Pretty easy to achieve in a small amount of time actually

post body

not on a low dosage. pretty sure the consensus is that if they're getting paid for their body, its roided.

Yea anyone who markets their body (men) roid and women use PS and surgery

nah

Attached: christian-bale-workout.jpg (800x535, 72K)

>In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

3-6 months of calisthenics and a slow bulk if you're not a genetic dead end

Can't argue with that

~1.5-2years

just eat apples, drink coffee, workout and do cocaine, you'll soon be at 12% - 15% bf

A thousand crunches and an autistic skin care routine. Got it.

They never do lol

kino octane
thank me later

I've seen bigger nattys. It just takes years of training intelligently and having great diet + adaptogenic herbs.

It's a reference you autist

what makes you think they don't know that?