Hi, Jow Forums. I was recently watching a video and noticed this guy has a really pronounced muscle the lateral of his abs.
What is that muscle called and how do I develop it like that?
pic related, it's from porn but I blurred it, I'm sure it's PG-13 now, I couldn't get a lesser lewd angle
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It's the serratus anterior
serratus anterior
I mean on the lower part of the abs. Right where there is a hand.
How do I develop the serratus anterior anyway?
even if you trained this muscle 5 times a day, in order for it to be visible you need to be at really low body fat first.
Repent, bug chaser
this....
Kys faggot
Tourists leave
Not gay but these guys are way hotter than women, wow
It’s the transverse abdominis muscle, it’ll be more visible like in the pic you posted if you’re at a low body fat with generally strong abdominal muscles
post link
Sauce on this video plox
That's the junction of the restus abdominus and the oblique.
Just do general ab work and be very lean.
Obliquees
That just a part of the abs which comes through once you hit low enough body fat and do enough abs work, it doesnt require specific targeting.
You should just keep your ab workouts to upper abs and lower abs, thats enough, 99% of it is low fat.
No homo right guys?
Bump I need sauce to fappp
Shoo shoo
You really took a screenshot from your gay porn video and posted it on Jow Forums to ask how to get the same abs? This really is the gayest board on Jow Forums
the russians
So can you hit me up with sauce?
>Who invented the cinema and the theater?
Worst of all
Imagine identifying so closely with some trivial detail about yourself (like your sexual orientation) that you feel the need to screencap porn and post it on some polynesian deep surf fish finding forum.
Instead of just finding another picture or googling it yourself.
Now that's fuckin gay.
>watch porn
>study the dudes muscles instead of looking at the girls
Jow Forums
Thanks for the fantastic nut OP. Those guys were hot as fuck
You must be new here
Huh, I though being gay was illegal in Russia.
No girls in that video
>he doesn't properly record when he's getting rimmed
So what's the fucking source?
It's the obliques. Tranverse abdominis is underneath (deep to) the obliques
this show is for bugmen and fat girls
Is that a charter arms undercover lite? If so I have the same revolver
Just copy the name of the file and put it in google.
well played
op is raging faggot
thanks for the fap OP
What's it like to get fucked by a man?
Wait they fucked in a camping tent in the middle of a store in Russia??
I'm not gay I watched it out of curiosity and I was on the edge of my seat half expecting Putin to show up and execute them
Moderately painful.
I don't know but everytime I touch anything back there (even just washing my ass) I instantly get rock hard
I'm not gay though
Feels amazing
>I'm not gay though
lmfao
Mods ban this gay shit.
I swear if this is tolerated I'll leave this board for reddit
Hide the thread and don't be a little bitch
Yep, I'm thinking he's based.
What are all these based Arabic dudes spitting red and black pills on TV?
>starting to think the arabs are red pilled as fuck and all the "terrorists" and "immigrant rapes" are just staged theatrics to band the common, average, ignorant man into an unfair war against arabs
>mfw who invented the cinema?
that was hot ty op
Then leave to some arab shithole
Like salty bags of coins.
They're fake subtitles half the time, although it's no secret that Muslims hate Jews.
this? adonis belt
Sauce for your anatomy studies:
EXM - Russian Guys In Public - Researching Decathlon (Paзвeдкa Дeкaтлoнa)
oload.life
this picture confuses me. I don't have a chub but I kinda wish I did
Well you're right and you're wrong. In some ways the Arabs are extremely aligned with much of /fit; the importance of masculinity and prioritizing the wholesomeness of women. But on the other hand they have shown a demonstrable penchant for violence and totalitarianism.
Watch the MEMRI videos on YouTube, you'll find much to agree with and much to disagree with.
One thing is for sure though: the Jews need to be stopped.
Is this how the Greeks felt about being fit?
BASED
REPENT
B B B B B
B B B B A
B B B A S
B B A S E
B A S E D
A S E D D
S E D D D
E D D D D
D D D D D
A A A
A A N
A N D
N D D
D D D
R R R R R R R R R
R R R R R R R R E
R R R R R R R E D
R R R R R R E D P
R R R R R E D P I
R R R R E D P I L
R R R E D P I L L
R R E D P I L L E
R E D P I L L E D
E D P I L L E D D
D P I L L E D D D
P I L L E D D D D
I L L E D D D D D
L L E D D D D D
L E D D D D D D
E D D D D D D D
D D D D D D D D
The dirty heathens have their moments.
Link to video for better visual? Haha asking for a friend
>Hi, Jow Forums. I was recently watching a video
lul gay porn just say your gay whats the shame at this point half this board is I'm pretty sure
Go back already then
then how do you know what it is?
Nice try Muhammad
i second this!
...
God I wish that were me
russian twinks are something else
Jesus sucking him off with the tent wide open practically
That was really hot thanks
Jesus sucks a dude off in this video???
Why are these men fucking in a tent in public? And how come they are all so hairless and smooth?
For you