6 days nofap and noporn

>6 days nofap and noporn
>Literally notice no difference
>same energy, same everything.

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Beating off now and then isnt a bad thing but if you crank it enough that it could be considered a hobby you have a problem that you need to adress.

Give it time

uhh what the fuck do you think nofap is for exactly?

>He thought not doing a perfectly normal thing (ejaculating) was gonna somehow work in his favor
At least you posted a picture of yourself

It only works if you're a sperg.

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You have low test

6 days is literally nothing, try going for 2-3 weeks before talking shit you sperg

Its a big meme on Jow Forums any underage who comes here and doesnt want to improve himself by lifting and dieting goes for second best thing which is nofap. They make up shit about super powers while in reality its been proven thousand times already that there are no physical effects from fapping.
Before someone says it amount of zinc in sperm is minimal, amount of test is minimal.

well, there clearly are physical effects from fapping though
surely you've also felt tired after doing it, right? or is that just me

>Expend energy and time on some activity
>Activity releases endorphins
>Dont feel like doing anything for the next 10 minutes
Whoa... so this is what fapping does to you....

sure thing, jew

Nofap is a cure for people with unhealthy porn and masturbation habits, like browsing porn for literal hours and edging, day in and day out. If you already had somewhat healthy habits you probably wont see much of a change

It's supposed to motivate you to actually go out and get pussy for yourself.

This
Also, it does give you a feeling of control. And sexual repression, in general, may be correlated with higher creativity and mental capacities (see archive.org/details/b20442580 ncbi.nlm.nih.gov/pubmed/23834638
gwern.net/docs/iq/1938-cattell.pdf). But it's not some kind of magic technique and it probably has no significant bodily health effects, it's mainly neurological trickery.

If you wanna supercharge nofap benefits then take zinc, magnesium, maca and ashwagandha

i noticed a difference after 3-4 days that my standards lowered and i was more interested in being in a womans personal space

you need to autism for it to work

Cumbrain cope.

>six days in the gym and eating clean
>literally notice no difference
>same muscle mass, same everything
This is how retarded you sound.

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What did you think brainlet, that stopping touching your dick is some miracle cure for your autism? It's only about building self discipline. If 6 days is a accomplishment for you then you know there's a big problem.

It is bloody amazing how frustrated people who support masturbation and porn are. Just to show how this obsessive slavery to lust and degeneracy pollutes your mind and turns you into a depraved animal. An empty husk wishing nothing but a delicate touch, butterflies in your stomach when you see your beloved woman or the emotional fulfillment that fapping obliterates. I almost pity you weaklings, slaves to your primal urges. Grow up and learn what life is about. Do not do NoFap for some energy bullshit or god forbid for women, do it for yourself. Do it as a stepping stone into obtaining the new, amazing you and not a fucking sperg attempting to be edgy on Jow Forums.

>State something that has been proven already in sceintific community
>O-obsessed!!
Jesus, who is the real fanatic here again?

>he fell for the antinofap pasta

Weirdly enough for me, nofap actually makes me less horny than when I jacked off once a day.

>Lowered standards
If that's it I could just get drunk for the same result

This. No Fap is a temporary tool to help you recover from the damage porn does to your dopamine reward system. If you aren't a heavy porn user there won't be much damage and you won't notice much of a different in your general day-to-day life and mentality.

I've noticed this too. I don't do full no-fap but I often try to limit masturbating to imagination only once or twice a week, and when I'm masturbating infrequently like that the urge to masturbate drops massively too.