Stop watching porn

What does Jow Forums think about Varg's stance on bodybuilding? Based or cringe?

A really stupid truth

>stupid truth
You admit it's true, but you believe it's stupid because we aren't in a survival situation now? Makes sense desu, and is pretty much my stance on it.

Yea I can't say Varg is wrong but should push come to shove calisthenics will be the go too for aesthetics and strength since it doesn't need weights just the body

Learn some discipline degenerate.

Memes aside, meditation actually helps in this regard. Fasting does too because it helps build discipline.

As a matter of fact, anything that makes you uncomfortable, but you do it anyway, will build discipline. Cold showers are a great example of this.

Why are european naturists so based?

Bad pasta

Based, but on the other hand, a nice physique will help you acquire a qt3.14 white trad waifu.
So it's really a matter of priorities.

>not mirroring your pictures so you can see yourself the same as when you look into a mirror
Ngmi

I will absolutely not stop watching porn but I respect your right to express your opinion

Attached: 1561404365544.jpg (750x918, 75K)

obviously sounds like cope in our current situation but in a survival one it'll be retarded to waste extra calories working out meanwhile you also need to gather foođ for your family.
TL;DR it's true but it doesn't apply to our current situation

this is exactly what ((they)) want, that's why you gotta quit

Why would you listen to Varg?

Blow it out of your ass

Why wouldnt you listen to Varg

I'm gonna do one last big fap this weekend and start july

Based. Don't be a degenerate.

Attached: img_7952.jpg (3000x4000, 2.81M)

how do i achieve this body natty?

day 2 of nofap

fair enough. i think if you live a healthy social life you don't really need to cut porn out, but it is pretty beneficial.

Consider coffee. Coffee is addictive because it has caffeine. Many many many people are addicted to coffee for its caffeine. If you have coffee because you have an exam to write tomorrow then you're using coffee as a stimulant. That's fine - stimulants are great when used appropriately.

Just as coffee, porn has positive sides too. You cannot deny this, I repeat you can NOT.

Here are the facts:

You can learn a few new moves whether you're a big guy or a small girl.

You understand that breasts, butts, vaginas, penises, and other body parts come in a very wide variety of shapes and sizes.

You get a libido. Awesome. Girls will now notice you more since you practice your sexuality.

The benefits of porn have proven to be so various that one might get suspicious of those who speak against it.

>drink beer
>do yeehaw work for a living

Porn is for teenagers that are figuring shit out. As an adult you do not need porn. It's pathetic. It makes you weak and content. Stop living your deluded porn addicted life.

Does gay fanfiction count?

Stop it with the same copypasta. Porn is bad.

Attached: goyim.png (360x361, 70K)

This should be stop coming to Jow Forums

>Watch porn
>Fap at least 3x a day and always make sure I edge for an 1+ hour
>Dont even feel bad about it
>Still managed to get a job, finish all my exams at uni, exercise and eat healthy
>MFW Jow Forums absolutely seethes
And no Im not gonna stop any time soon

Attached: toast.jpg (474x474, 31K)

His stance only makes sense if you genuinely believe the world is gonna collapse in 40 years or so
In his case that thought is just a giant cope, since he's powerless to change the world to his liking

I just fap to Russian cosplayers and videos of Russian girls doing kpop cover dances.

Attached: 1560093948283.png (1700x1826, 1.31M)

Good pasta but a little too early since last time

link your best

I can't stop fapping to fat ass nerdy sluts like caroline pierce

>Porn teaches you how to have sex
>never nut inside a girl because porn taught me to pull out masturbate and cum on some external part of her body instead

Attached: 1554119441884.png (1280x720, 862K)

No I dont want you guys bothering these girls.

i did now i fap to instagram thots feet

i-is that better?

this, i think im possessed by a fucking succubus

go the fuck back to auschwitz you jewish cocksuckers

what are the benefits of nofap?

can it really increase testosterone or is that just a myth?

Attached: 1445974353307.jpg (600x703, 46K)

The real benefit is that you have more drive to do shit because you're not constantly busting nuts.

In my experience it makes me work out harder and be more outgoing socially, especially with girls. Fapping constantly makes you complacent.

I'm not against fapping, but porn is definitely something everyone should stop watching. Its effects on the mind are only negative.

any kind of visual stimulus that makes you want to jerk off is porn. doesn't matter if others would view it as nonsexual.

Can I rub my nipples every now and then during NoFap?

>more time to do other things
>more enjoyable sex/romance because your only outlet of women is with your partner
>if you have no partner more drive to get one (aka you become more cocky/ballsy with them)
>same cockiness carries over to other aspects of life
>feel purer/more natural, no feeling of shame over fapping or the things you watch
>fetishes become saner and saner the longer you do noporn
>raised testosterone values for the first 1-2 weeks of nofap, then it goes down a tad and slowly rises again until it stabilizes sort of
>no longer a slave to constant dopamine rushes from fapping (the chem in your brain that says you did something good or enjoyable, triggers when you nut or edge)

these are nofap+noporn benefits, but honestly you should do noporn regardless.

Attached: ALL I'VE ASKED OF YOU IS ONE MORE REP.png (1920x796, 1.33M)

so gay fanfiction does not count I take it? nice

Nobody cares if you lie to Jow Forums not like anyone is gonna do anything about it but why do you lie to yourself?

Tell me the thots with the best feet I should follow.

>raised testosterone values for the first 1-2 weeks of nofap
the real problem of nofap with me. My benis is literally bleeding when I'm thinking of simple things. I'm ugly so cockiness doesn't apply to me, it only makes it cringe. I'm literally prohibited to use public transport. I get it will only last several weeks but I just can't stop the trainwreck I started 12+ years ago.

Ok

Attached: 160d0be2ebb03076921c57551eacbd77~2.png (286x335, 120K)

>literally prohibited to use public transport
storytime?

same but it's pictures of my gf instead

kys kike poster