He counts the bar

>he counts the bar

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YES YOU COUNT THE BAR YOU FUCKING FAGGOT

>he makes controversy out of nothing and makes a thread for it because he’s so desperate for attention

I also count my body weight for squats in my spreadsheet

>he counts the weight on both sides of the bar

this is unironically smart to do for weighted chin-ups

>he thinks lmao 1pl8 is 135lbs. Its the starting weight and is considered 0lbs

Idk what magical bars you're using but the barbells at most gyms are like 45lbs, that's pretty important to take into account

kek, yikes

Never gonna make it
based and redpilled

>counts

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>He counts, rather than going by gravitational forces for the day.

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But there's only one bar.

There's many bars.
The earthquake bar weighs like 6lbs.
Axle bars can weigh 25 or 45 lbs.
Oly bars can be 15 or 20kg
Swiss bars and football bars are weird too.

>Doesn't subtract the holes in the pl8s
>Never gonna make it

whoa that increases air drag like twice

Serious question, am I supposed to count the weight of the leg press platform that you push with your feet?

No, only the amount of weights you put on and factor in which angle they come down on.

lmao i bet you count your arms too
dumb ass

>Not just grabbing 4 inch iron rods and doing exercises in a magnetic field

>he faps in the gym

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>Weight

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>he spends money on protein powders instead of seducing a guy in the gym and sucking him off after a workout so he can swallow a creamy brotein load

and there's nothing you can do about it!

>he counts

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do you count your shirt too?

I count the weight of the entire machine.

I started only lifting the bar.

only good answer of the thread now gtfo with your troll shits

>people make these fake bar doesnt count threads
>A good 10% of fitizens probably still think you count the weight on the other side of the bar

>he counts the reps
NGMI

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:0

>he counts both sides of the bar

>he counts on his girlfriend not to cheat.

see, I don't even get why this is an issue
does counting the bar change how many plates are on each end? Because that's the only thing you're trying to compare anyway. You're trying to make those plates bigger, and add more and more of them. This is only an issue for insecure faggots who want to compare dicks.
You're trying to beat the guy you were yesterday, you're not trying to beat autistic >tfwnogf weightlifters. Whether you count the bar makes no difference to that.

>he doesn't have a cell in his spreadsheet to input local altitude to factor in the gravitational difference from the baseline Texas standard.

>he lifts
turbo yikes

Do I need to count the bar for pullups ? And chin ups ? The bar seems way lighter when doing chin ups so that's why I'm asking.

>he doesn't have crippling social anxiety which prevents him from adding or removing weights from the bar in public, thus forcing him to only lift what is currently on the bar, be it bare or lmao4pl8
>making it
Pick one and get on my level

Are you afraid people will look at you if you do that? I think like that but less extreme

If you lift the fridge whole from the ground, do you count the weight of all the items inside or not.
You add the bar's weigh at the end of your training but not during it.
1 plates 8 plus X plus the bar in OHP
Is it too hard to understand this conscept

>He doesn't check if there are any flies or other insects flying overhead, propelling air downwards and thus increasing the downward force on the bar.
Upon beginning this entomological study I've discovered I've been lifting around 2lbs more than I thought I was

>not lifting in a vaccuum so you don't have to take into account the air pressure being different on top of the bar compared to the bottom

>not stacking the weights on top of each other and lifting them without a bar