Anyone else addicted to these damn tasty things, I eat like 2-3 daily.
What’s your favorite bar?
PROTEIN BARS
Samuel Wright
Caleb Perry
Jason Carter
It's just fucking wafer cookies with sugar and whey. Gross as fuck. I eat them if I really need the macros when I'm traveling but they are hard to finish.
Joseph Barnes
these are the shit
Jason Morgan
Somebody post the homemade Jow Forums recipe image, forgot to save it last time I saw it
Leo Sanders
This
Benjamin Bennett
This exists?
Jaxson Martin
Yeah, the ingredients to make one are something along the lines of a quarter of the price premade ones are sold on store, it also has the same amount of protein and some anons were saying that it tasted good
Nicholas Gutierrez
This
Hudson Clark
I don't think I've had that specific bar, but I have had most of the others.
They are pretty good.
Yes. Protein cookies are great.
Henry James
I'm absolutely addicted, it beats candy bars I guess
my absolute favorite is the met-rx churro bar, taste just like these cinnamon buns my mom would buy at the store
Lincoln Rogers
too expensive to eat more than one of these per day
John Nelson
>takes photo with a pube laying on the table
You're gross user. Quest Cookies and Cream is the best
Jason Flores
Not only that but anything more than 10g of malitol or other sugar alcohols and I'd be farting every hour.
Brayden Roberts
Don't know the One recipe, but here is my cookie/bar recipe that tastes pretty good, you might like it.
1/2 cup quick cook rolled oatmeal
1/2 cup milk
2tbsp chunky peanut butter
1 scoop chocolate protein powder
1tsp cocoa powder
2 packets of Splenda (if you are scared of cancer you can use whatever sweetener you like)
Preheat your oven to 375°F. Put oats and milk in microwave for 90 seconds. Add your other ingredients and mix well. Put 4-5 blobs of mix on lightly greased cookie sheet. They don't spread so you need to smash them down yourself. You can make cookie shapes or bar shapes.
Bake for 13 mins.
Nutrition: 560cals, 46g carbs, 24g fat, 41g protein
Pic related, cookies and a bar I just made
Asher Jones
Ill give it a try, i hope it's not an elaborate troll that somehow turns into poison, thanks
Carter Bennett
and too much erythritol can actually make you constipated. Still i eat a one bar every day. 2-3 is probably not the greatest for your gut, but still beats eating shitty food and sugary bars.
Daniel Hall
No problem. Not poison, only good stuff. It also has almost the same nutrition as a One bar, just doubled. You can eat less and save the rest for later in the fridge if you want.
Jayden Cruz
We have those One bars at work. Had one after the gym. Instant need to shit. It’s all onions protein too. I just eat Icelandic skyr now.
Lucas Mitchell
>3 protein bars a day
Imagine the smell
Charles Young
Nice pube op you gross ape
Samuel Jones
it contains ONIONS FOOL
Angel Powell
I eat one after a workout instead of a shake. Most whey powders are too sweet to me and make me sick to my stomach.
Henry Garcia
yeah, this shit is killing my wallet
Jace Jones
Snickers bar + 1 scoop whey
pretty much the same macros